Fitness And Exercise; Track Your Exercise Automatically; Track And Analyze Exercise With The Exercise App; Track An Exercise - Fitbit Zip FB422 User Manual

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Fitness and Exercise

Choose to automatically track exercise, or to track activity with the Exercise app

time stats and a post-workout summary.

Sync FB422 with the Fitbit app and share your activity with friends and family, see how your

overall fitness level compares to your peers, and more.

Track your exercise automatically

FB422 automatically recognizes and records many high-movement activities which are at least 15

minutes long. Sync your device to see basic stats about your activity on the Exercise tile in the Fitbit

app.

For more information, including how to change the minimum duration before an activity is tracked,

see help.fitbit.com.

Track and analyze exercise with the Exercise app

Track specific exercises with the Exercise app

zone notifications, and review a post-workout summary on your wrist. For additional stats and a

workout intensity map if you used GPS, tap the exercise tile in the Fitbit app.

For more information about tracking an exercise with GPS, see help.fitbit.com.

Track an exercise

1. On FB422, open the Exercise app

2. Tap the exercise to choose it.

3. Tap Start

or Set Goal

Start.

4. Tap the play icon

connect, or start the exercise and GPS will connect when a signal is available. Note that GPS

can take a few minutes to connect.

5. Tap the middle of the screen to scroll through your real-time stats.

trademarks of Fitbit in the US and other countries. A more complete list of Fitbit trademarks can be

found at http://www.fitbit.com/legal/trademark-list. Third-party trademarks mentioned are the

property of their respective owners.

and swipe to find an exercise.

. If you set an exercise goal, press the button to go back and tap

to begin. If the exercise uses GPS, you can wait for the signal to

on FB422 to see real-time stats, receive heart

and see real-

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