Fitbit Zip FB407 Product Manual

Fitbit Zip FB407 Product Manual

Wireless activity tracker
Table of Contents

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Wireless   A ctivity   T racker  
   
Product   M anual  
Version   1 .0  
Model   F B407

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Summary of Contents for Fitbit Zip FB407

  • Page 1 Wireless   A ctivity   T racker       Product   M anual   Version   1 .0   Model   F B407...
  • Page 2: Table Of Contents

    Getting to know your Fitbit Model FB407 ....................5   Wearing your tracker ..........................5   Specifying dominant or non-dominant hand ..................5   Using your Fitbit Model FB407 in wet conditions ................6   Using Quick View ..........................6   Measuring your heart rate .......................... 7  ...
  • Page 3 Managing your tracker from fitbit.com ....................18   Updating your Fitbit Model FB407 ......................19   Restarting your Fitbit Model FB407 ......................20   Fitbit Model FB407 General Info & Specifications ................21   Sensors and motors ..........................21   Battery ..............................21  ...
  • Page 4 Taiwan ..............................28   [remove   i f   n ot   b eing   p rovided] Wireless sync dongle ................ 28   Fitbit Model FB407 ..........................28   United Arab Emirates ..........................28   Safety statement ............................29  ...
  • Page 5: Getting Started

    As soon as setup is complete you’re ready to start moving. The remainder of the manual walks you through every function on your Fitbit Model FB407 and also explains how to update your tracker when free firmware updates are available. Throughout the manual you’ll notice that for tasks that can be done on the fitbit.com dashboard or the Fitbit app, only the...
  • Page 6 Fitbit trackers and services work, can be found in the articles on our help site, https://help.fitbit.com. Just select Fitbit Model FB407 and then pick from a category to browse, or enter a search term to find something specific. Do us a favor and rate the articles you read—it’s how we know we’re getting you the...
  • Page 7: Setting Up Your Fitbit Model Fb407

    Setting up your Fitbit Model FB407 You can set up your Fitbit Model FB407 using your computer or the Fitbit apps for iOS, Android, or Windows. Setting up your tracker with the Fitbit app More than 200 mobile devices and Windows 10 PCs support the Bluetooth 4.0 technology required for setting up and wirelessly syncing your tracker.
  • Page 8: Syncing Your Data

    3. Scroll down and click the option to download. If the button does not correctly show your type of computer (for example, if it says “Download for Mac” when you’re on a PC), choose the correct type, then click the button. 4.
  • Page 9: Getting To Know Your Fitbit Model Fb407

    Wearing your tracker Your Fitbit Model FB407 should be worn on your wrist. While it may track stats such as steps and floors when placed in a pocket or backpack, it is most accurate on the wrist. For all-day wear, your Fitbit Model FB407 should usually rest a finger’s width below your wrist bone and lay flat (as you’d normally wear a...
  • Page 10: Using Your Fitbit Model Fb407 In Wet Conditions

    For more details, see https://www.fitbit.com/productcare. Using Quick View With Quick View you can check the time on your Fitbit Model FB407 without pressing the button. Just turn your wrist towards you and the time will appear for a few seconds.
  • Page 11: Measuring Your Heart Rate

    When your heart beats, your capillaries expand and contract based on blood volume changes. PurePulse™ LED lights on your Fitbit Model FB407 reflect onto the skin to detect blood volume changes, and finely- tuned algorithms are applied to measure heart rate automatically and continuously.
  • Page 12: Battery Life And Charging

    When you press the button on your Fitbit Model FB407 to cycle through your stats, the first screen will show a low battery icon if there is approximately one day or less of battery life remaining.
  • Page 13: Care Instructions

    To charge your Fitbit Model FB407, plug the charging cable into the USB port on your computer or an AC charging adapter and plug the other end into the port on the back of the Fitbit Model FB407. Charging completely takes 1 to 2 hours.
  • Page 14: Automatic Tracking With Fitbit Model Fb407

    • To scroll through your stats simply press the button on the side of your Fitbit Model FB407. You’ll see the time followed by an icon and stat in turn. If you have an alarm set, your display will also show the next alarm time.
  • Page 15: Tracking Sleep

    Tracking a daily goal Your Fitbit Model FB407 is designed to track your progress towards a goal that you define on your fitbit.com dashboard. A progress bar below your goal keeps you motivated throughout the day. When you reach your goal your Fitbit Model FB407 will vibrate and flash to celebrate.
  • Page 16: Tracking Exercise

    4. Change your Daily Goal value and click Save. Sync your Fitbit Model FB407 to update your tracker with the new value you have chosen. Click the Fitbit Connect icon located near the date and time on your computer. With your Fitbit Model FB407 nearby, click Sync Now.
  • Page 17: Automatically Tracking Exercise

    Fitbit Model FB407 detects your activity and automatically records it for you. When you sync your Fitbit Model FB407, you’ll see your exercise summary on fitbit.com or in the Fitbit app. You can adjust your SmartTrack settings to detect exercises and activities anywhere from 10-90 minutes.
  • Page 18: Manually Tracking Exercise

    The entry provides a summary of the activity's stats as well as a minute-by-minute graph. You should manually track exercises using the exercise tracking features on your Fitbit Model FB407 when if you want more detailed exercise data, including real-time stats and workout summaries, on your Fitbit Model FB407.
  • Page 19: Using Silent Alarms

    Using Silent Alarms Your Fitbit Model FB407 can gently vibrate to wake or alert you with its silent alarm feature. Silent alarms can be configured to recur every day or on particular days of the week. You can create up to 8 silent alarms.
  • Page 20: Receiving Call Notifications

    3. Enable Call Notifications and follow the onscreen instructions. Managing call notifications When you receive a phone call, your Fitbit Model FB407 vibrates once and the incoming number or name (if the contact is in your address book) scrolls across the display.
  • Page 21: Using Your Fitbit.com Dashboard

    Using your fitbit.com Dashboard Fitbit provides you with a free online tool — the fitbit.com dashboard — to help track, manage, and evaluate your fitness progress. Use the dashboard to see your progress towards goals, view graphs with historical data, and log food. Browser requirements Browser M ac Version...
  • Page 22: Device Info

    You can edit the value of this goal from the Fitbit app or on the fitbit.com dashboard. Gesture: If you want your Fitbit Model FB407 to respond to taps, choose which stat you • want to appear when you double tap your device.
  • Page 23: Updating Your Fitbit Model Fb407

    Updating your Fitbit Model FB407 takes several minutes and is demanding on the battery. We recommend that you charge your Fitbit Model FB407 before updating or while the update is in progress. To update your Fitbit Model FB407 using Fitbit Connect: 1.
  • Page 24: Restarting Your Fitbit Model Fb407

    Restarting your Fitbit Model FB407 If you experience one of the following problems with your Fitbit Model FB407, it may be fixed by restarting your tracker. Note that restarting your tracker does not delete any data. It is not syncing •...
  • Page 25: Fitbit Model Fb407 General Info & Specifications

    Your recorded data consists of steps taken, distance traveled, calories burned, floors climbed, active minutes, heart rate, and sleep tracked. Sync your Fitbit Model FB407 regularly to have the most detailed data available to view on your fitbit.com dashboard.
  • Page 26: Size

    Splash proof. Do not shower or swim with the device. 30,000 feet Maximum Operating Altitude (9,144 m) Help Troubleshooting and assistance for your Fitbit Model FB407 can be found at http://help.fitbit.com. Return policy and warranty Warranty information and the fitbit.com Store Return Policy can be found online at http://www.fitbit.com/returns.
  • Page 27: Regulatory & Safety Notices

    Regulatory & Safety Notices Model Name: FB407 USA: Federal Communications Commission (FCC) statement Notice to the User: The FCC and Industry Canada IDs can also be viewed on your device. Instructions to view content: While tracker is charging, press the side button to scroll to the Regulatory Menu.
  • Page 28: Canada: Industry Canada (Ic) Statement

    2. cet appareil doit accepter Toute interférence, y compris les interférences qui peuvent causer un mauvais fonctionnement du dispositive IC ID: 8542A-FB407 European Union (EU) Declaration of Conformity with Regard to the EU Directive 1999/5/EC Fitbit Inc. is authorized to apply the CE Mark on...
  • Page 29: Australia And New Zealand

    Australia and New Zealand Notice to the User: The Australia and New Zealand logos can also be viewed on your device. Instructions to view content: While tracker is charging, press the side button to scroll to the Regulatory Menu. R-NZ  ...
  • Page 30: Serbia

    IFETEL: Israel Japan TBD!‫!אישור!התאמה‬ .‫אין!לבצע!כל!שינוי!טכני!בחלק!המודולארי!של!המוצר‬ Notice to the User: The Australia and New Zealand logos can also be viewed on your device. Instructions to view content: Japan While tracker is charging, press the side button to scroll to the Regulatory Menu. 201-150444 201-160320 The Japanese Certification logo and ID can also be viewed on your device.
  • Page 31: South Korea

    Vertical -. 출력 (Output power): TBD -. 안테나 종류 (Type of Antenna): Stamped Metal KCC approval information 1) Equipment name (model name) : 무선데이터통신시스템용 특정소출력무선기기 FB407 2) Certificate number : MSIP-CMM-XRA-FB407 3) Applicant : Fitbit, Inc. 4) Manufacture: Fitbit, Inc.
  • Page 32: Taiwan

    Taiwan [remove   i f   n ot   b eing   p rovided] Wireless sync dongle Fitbit Model FB407 注意!   依據 低功率電波輻射性電機管理辦法   第十二條   經 型式認證合格之低功率射頻電機,非經許可,公司、商號或使用者均不得擅自變更頻 率、加大功率或變更原設計之特性及功能   第十四條   低功率射頻電機之使用不得影響飛航安全及干擾合法通信;經發現有干擾現象時,應立即停用, 並改善至無干擾時方得繼續使用。   前項合法通信,指依電信法規定作業之無線電通信。   低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之干擾。 United Arab Emirates...
  • Page 33: Safety Statement

    Safety statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard : EN60950-1:2006 + A11:2009 + A1:2010 + A12: 2011 + A2:2013. Important safety and product information CAUTION The device may cause skin irritation Prolonged contact may contribute to skin irritation or allergies in some users.
  • Page 34: Disposal And Recycling Information

    CAUTION: Do not check call or other notifications, or other applications on the product’s display while driving or in other situations where distractions could be hazardous. Always be aware of your surroundings when exercising. CAUTION: This product is not a toy. Do not allow children or pets to play with your Fitbit product. The product contains small components that can be a choking hazard.

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