PRESONUS Eris XT Series Owner's Manual page 23

烹饪说明：
1.用冷水冲洗红豆。
2.在一个高压锅中，用中高火加热橄榄油。煸炒洋葱、芹菜、甜椒、豆子和火腿肠（如果使用），直到洋葱呈半透明
状。
3.加入老海湾、欧芹和盐进行搅拌。
4.加入蔬菜汤，直到豆子和蔬菜被覆盖。
5.关闭高压锅，用大火将压力升至全压。
6.在保持全压的情况下，将热量降至低。煮40分钟。
7.让压力自然下降（20-30分钟）。
8.揭开盖子，用土豆泥压碎，直到呈奶油状。
9.如有必要，用盐和胡椒粉纠正调味品。
10.在米饭上加辣酱和烤安杜尔香肠（可选）。
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