Exercise And Heart Health; Track Your Exercise Automatically; Track And Analyze Exercise With The Exercise App; Gps Requirements - Fitbit Zip Inspire HR User Manual

Exercise and Heart Health

Choose to automatically track exercise, or to track activity with the Exercise app
and see real-time stats and a post-workout summary.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.

Track your exercise automatically

Inspire HR automatically recognizes and records many high-movement activities
which are at least 15 minutes long. See basic stats about your activity in the Fitbit
app on your phone. From the Today tab , tap the Exercise tile.
For more information, see help.fitbit.com.

Track and analyze exercise with the Exercise app

Track specific exercises with the Exercise app on Inspire HR to see real-time
stats, including heart-rate data, calories burned, elapsed time, and a post-workout
summary on your wrist. For complete workout stats, and a workout intensity map if
you used GPS, tap the Exercise tile in the Fitbit app.
Inspire HR uses the GPS sensors on your nearby phone to capture GPS data.
GPS requirements
Connected GPS is available for all supported phones with GPS sensors. For more
information, see help.fitbit.com.
1. Turn on Bluetooth and GPS on your phone.
2. Make sure Inspire HR is paired to your phone.
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