Manage Time Spent On Your Phone - Motorola moto g 5G PLUS User Manual

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Learn the basics : Frequently used tools
View your calendar
Touch the current date to open your calendar, where you can view or add upcoming events.
View daily steps with Fit
You can track your daily steps on the widget. And, to open the Fit app, touch your steps.
To show or hide your daily steps:
1.
On the widget, touch
2.
Turn Google Fit on
3.
If this is your first time using Fit, follow the onscreen instructions to set up your profile.

Manage time spent on your phone

Understand your habits
1.
Go to
Settings
> Digital Wellbeing & parental controls.
2.
If this is your first time using this feature, touch Show your data.
3.
Review the chart to see:
Time you spent using phone today
Which apps you've had on screen and for how long
How often you unlocked the phone today
How many notifications you've gotten
4.
For more information, touch a label on the chart. For example, to see your screen time for the week,
touch today's usage time.
Tip: To find Digital Wellbeing & parental controls as an app, turn on Show icon in the app list.
Limit daily screen time
For individual apps, you can set a timer that limits the amount you use the app daily.
Tip: To manage your child's screen time, use
To set an app timer:
1.
Go to
Settings
> Digital Wellbeing & parental controls > Dashboard.
Or, Settings > Apps & notifications > Screen time.
2.
Next to the app you want to limit, touch
3.
Set the total time that you can use the app per day.
until you see
, then touch it.
or off
.
parental
.
controls.
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