Pro-Form 745 EKG User Manual page 12

To reset the displays, press the On/Reset button.
Note: The con-
sole can show
speed and dis-
tance in either
miles or kilo-
meters. The let-
ters MPH or KM/H will appear in the lower section
of the large display to show which system of mea-
surement is selected. To change the system of
measurement, hold down the On/Reset button for
about six seconds. Note: When the button is held
down, the fan will turn on for a moment. When the
batteries are replaced, it may be necessary to res-
elect the desired system of measurement.
5
Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal contacts
on the hand-
grips, peel off
the plastic. To
use the hand-
grip pulse sen-
sor, hold the handgrips with your palms resting
against the metal contacts. Avoid moving your
hands. When your pulse is detected, the heart-
shaped indicator in the large display will flash
each time your heart beats. After a moment, two
dashes (– –) will appear and then your heart rate
will be shown.
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Metal
Contacts
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds. Note:
When you first hold the handgrips, the large dis-
play will show your heart rate continuously for 30
seconds. The display will then show your heart
rate along with other feedback modes.
6
Turn on the fan if desired.
To turn on the
fan at low speed,
press the fan
button. To turn
on the fan at
high speed,
press the fan
button a second
time. To turn off
the fan, press the fan button a third time. Note: If
the fan is turned on and the pedals are not
moved for about half a minute, the fan will turn
off to conserve the batteries.
Rotate the thumb wheel on the right side of the
console to pivot the fan to the desired angle.
7
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds,
the displays will pause and the time will flash in
the large display.
If the pedals are not moved and the console but-
tons are not pressed for a few minutes, the con-
sole will turn off to conserve the batteries.
12
Thumb
Wheel
Fan
Button