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NOTE: Please read all instructions carefully SLANT BOARD before using this product WITH HEAD REST Table of Contents SB-4606 Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model SB-4606 Retain This Manual for Reference 161116...
ORDERING PARTS..................…………. BEFORE YOU BEGIN ® Thank you for selecting the MARCY SLANT BOARD SB-4606 by IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.
IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1.
EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
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Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles.
IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury. Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled.
WEIGHT CAPACITY AND DIMENSION 1. Maximum weight capacity (including user weight) on Bench: 250 lbs. 2. Assembled dimension: L 60 ¼” x W 17 ¾” x H 31 ½” 3. Folded Assembled dimension: L 56 ½” x W 17 ¾” x H 12 ¼” OPERATION NOTES Height Adjustment Upper Front Post (#2) height can be adjusted by selecting the hole on Lower...
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Fold and Unfold. A. Fold Pull out the Lock Pin (#14), fold the Front Post, insert back the Lock Pin a firmly lock the Slant Board. B. Unfold Pull out the Lock Pin (#14), pull and unfold the Front Post to front. Insert the Lock Pin completely to avoid possible injury.
SB-4606 PARTS LIST PART DESCRIPTION SIZE QUANTITY Lower Front Post Upper Front Post Backrest Support Upper Leg Locking Foam Tube Lower Leg Locking Foam Tube Headrest Foam Tube Front Stabilizer End Cap Ø ¾” Stabilizer End Cap Ø 1 ½”...
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.
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