Life Fitness LF-ARC-LB-B1 Assembly Instructions Manual
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Life Fitness LF-ARC-LB-B1 Assembly Instructions Manual

Arc trainer
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Life Fitness Arc Trainer
(LF-ARC-LB-B1, LF-ARC-TB-B1, ARC-TB-CS-B1)
Assembly Instructions
1015939-0001 REV AA

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Summary of Contents for Life Fitness LF-ARC-LB-B1

  • Page 1 Life Fitness Arc Trainer (LF-ARC-LB-B1, LF-ARC-TB-B1, ARC-TB-CS-B1) Assembly Instructions 1015939-0001 REV AA...
  • Page 3 Latin America and Caribbean* Spain Hong Kong Life Fitness, LLC Life Fitness IBERIA Life Fitness Asia Pacific LTD Columbia Centre III C/Frederic Mompou 5,1º1ª 32/F, Global Trade Square 9525 Bryn Mawr Avenue 08960 Sant Just Desvern Barcelona 21 Wong Chuk Hang Road Rosemont, IL 60018 U.S.A.

  • Page 4: Table Of Contents

    Information................................45 © Copyright 2020, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Brunswick and related trademarks used under license from Brunswick Corporation.

  • Page 5: Getting Started

    1. Getting Started Safety Instructions Read all instructions before use. Please take special note of the following safety instructions and important points prior to choosing a location and beginning assembly of the product. WARNING: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.
  • Page 6 • Always follow the console instructions for proper operation. • This appliance is not intended for use by persons (including children) with reduced physical, sensory, or mental capabilities, or lack of experience or knowledge unless they have supervision or been given instruction concerning the use of the appliance by a person responsible for their safety.

  • Page 7: Consignes De Sécurité

    AVERTISSEMENT : Une utilisation incorrecte ou excessive de l'appareil peut entraîner des blessures. Life Fitness Recommande VIVEMENT aux utilisateurs de passer un examen médical complet avant d'entamer un programme d'entraînement, et tout particulièrement dans les cas suivants : antécédents familiaux d'hypertension (pression sanguine trop élevée) ou de pathologies cardiaques, utilisateurs de 45 ans ou plus,...
  • Page 8 • Si certaines étiquettes d’avertissement sont manquantes ou endommagées, contactez immédiatement le service d’assistance à la clientèle. Nous vous en fournirons de nouvelles. Les étiquettes d’avertissement sont expédiées avec les appareils et doivent être installées avant utilisation de ces derniers. Life Fitness n’est pas responsable des étiquettes manquantes ou endommagées.

  • Page 9: Setup

    Setup Read the entire manual before setting up the unit. Choosing and Preparing Site Before assembling the unit, verify the chosen site meets the following criteria: • Area is well lit and well ventilated. • Surface is structurally sound and properly leveled. •...

  • Page 10: Electrical Power Requirements (Applicable For Units Using External Power Supply)

    Electrical Power Requirements (Applicable for Units Using External Power Supply) The units are self powered or can be used with an optional external power supply. The optional external power supply is required for an attachable TV; no other additional supplies are required. WARNING: Use only the supplied power brick and line cord.

  • Page 11: Check For Console Power

    Cable TV Hook Up The console can receive both analog and digital signals. LIFE FITNESS is not responsible for the installation of CATV service or components required for the delivery of CATV service. An external TV signal input via a 75-ohm coaxial cable must be present before TV setup can occur.

  • Page 12: Product Overview

    2. Product Overview Product Features Lower Body Item Description Console Accessory Trays Contact Heart Rate Sensors Cup Holder Side Handles Leg Levelers Total Body Item Description Console Accessory Trays Cup Holder Contact Heart Rate Sensors Side Handles Leg Levelers Mounting and Dismounting the Arc Trainer To mount, step one foot at a time atop each of the foot plates.

  • Page 13: How To Use The Arc Trainer

    To dismount, slowly bring the pedals to a stop. Grasp the stationary handles or part of the frame to assist in stepping off the foot plate, back and away from the machine. When stepping back, ensure that you are beyond and behind the path of motion of the foot plates.

  • Page 14: Assembly

    3. Assembly Packing and Shipping Options ATTENTION: This product has two packaging and shipping options: Single box or multiple boxes. Both options have the console weldment mounted in a horizontal position for shipping. For single box options, The console, console weldment, and cables are fully assembled. Follow the full assembly procedure but skip the console assembly steps.
  • Page 15 Hardware Item Description Quantity 7/32” Allen Wrench Grommet, Nylon, Long Grommet, Nylon, Short Screw, Pan Head Phillips, Tap 10-12 x 2" Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 6 x .50” Screw, Pan Head Phillips, 8-16 x .50” Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 16 Hardware Pack 1 Hardware Pack 2 Page 14 of 45...

  • Page 17: 22 7/32" Allen Wrench

    Tools Required • Phillips screwdriver • 7 mm Allen wrench • 1/2” Open end wrench • Stubby Phillips screwdriver • 7/32” Allen wrench • 9/16” Open end wrench • 6 mm Allen wrench • 17 mm Open end wrench Lift and Move Unit 1.
  • Page 18 Note for Single Box Option Skip console steps and continue assembly at Install Accessory Tray Base step. Base to Console Cable Connections Plug the console cables into the console. Integrity SL Console Item Description CSAFE Base Switches, Lifepulse Base Power Base Comm TV (optional) Attach Console to Console Weldment...
  • Page 19 5. Place console into position on console weldment. NOTE: Do not pinch cables while lowering the console. Item Description Console Assembly Weldment, Console Screw, Pan Head Phillips, 5 (including M5 x 0.8 x 14 ground screw) Media Cables 6. Exit cables from hole at base of console weldment. 7.
  • Page 20 Install Console Cables to Base (Basic Cabling) This procedure applies to the Basic Cabling option. 1. Plug upper display cable into lower display cable. Item Description Cable, HDMI (previously routed to console) Cable, Coax (previously routed to console) Cable, IR (previously routed to console) Cable, Console to Base Power Cable, Heart Rate and Keypad Switches...

  • Page 21: Grommet, Nylon, Long

    Install Accessory Tray Base Install screws securing accessory tray base to frame using a Phillips screwdriver. Item Description Accessory Tray Base Frame Screw, Pan Head Phillips, Tap 10-12 x 2" Install Accessory Tray Top Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver. Item Description Qty.

  • Page 22: Screw, Pan Head Phillips, 6 X .50

    3. Install screw securing the accessory tray bottom to the frame using a Phillips screwdriver. Item Description Qty. Accessory Tray Bottom Accessory Tray Top Screw, Pan Head Phillips, 6 x .50" Screw, Pan Head Phillips, 8-16 x .50" Install Side Handles 1.
  • Page 23 4. Install grommets to left top rear cover. Item Description Grommet, Nylon, Short Cover, Rear, Top, Left 5. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver. Item Description Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 24 Install Foot Pads Have one person lift the unit while a second person places a foot pad under each of the two back feet. Item Description Foot Pads NOTE: Foot pads need to be installed to prevent rocking. Visually Inspect Unit 1.
  • Page 25 3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor. Make note of either rear foot lifting off the floor easier than the other. If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame post using a 9/16” open-end wrench.

  • Page 26: Assembly Procedure - Total Body

    Assembly Procedure - Total Body Two people will be required for this procedure. TIP: Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts. The words "left"...
  • Page 27 Hardware Item Description Quantity 3/16” Allen Wrench 7/32” Allen Wrench Flange Spacer Washer, Flat, .281 ID x .500 OD x .062” Grommet, Nylon, Long Grommet, Nylon, Short Screw, Pan Head Phillips, Tap 10-12 x 2" Screw, Pan Head Phillips, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 6 x .50”...
  • Page 28 Hardware Pack 1 Hardware Pack 2 Page 26 of 45...
  • Page 29 Tools Required • Phillips screwdriver • 7 mm Allen wrench • 17 mm Open end wrench • Stubby Phillips screwdriver • 3/16” Allen wrench • 1/2” Open end wrench • 6 mm Allen wrench • 7/32” Allen wrench (2) • 9/16” Open end wrench Lift and Move Unit 1.
  • Page 30 Note for Single Box Option Skip console steps and continue assembly at Install Accessory Tray Base step. Base to Console Cable Connections Plug the console cables into the console. Integrity SL Console Item Description CSAFE Base Switches, Lifepulse Base Power Base Comm TV (optional) Attach Console to Console Weldment...
  • Page 31 5. Place console into position on console weldment. NOTE: Do not pinch cables while lowering the console. Item Description Console Assembly Weldment, Console Screw, Pan Head Phillips, 5 (including M5 x 0.8 x 14 ground screw) Media Cables 6. Exit cables from hole at base of console weldment. 7.
  • Page 32 Install Console Cables to Base (Basic Cabling) This procedure applies to the Basic Cabling option. 1. Plug upper display cable into lower display cable. Item Description Cable, HDMI (previously routed to console) Cable, Coax (previously routed to console) Cable, IR (previously routed to console) Cable, Console to Base Power Cable, Heart Rate and Keypad Switches...
  • Page 33 Install Accessory Tray Base Install screws securing accessory tray base to frame using a Phillips screwdriver. Item Description Accessory Tray Base Frame Screw, Pan Head Phillips, Tap 10-12 x 2" Install Accessory Tray Top Install screws securing accessory tray top to accessory tray base using a stubby Phillips screwdriver. Item Description Qty.
  • Page 34 3. Install screw securing the accessory tray bottom to the frame using a Phillips screwdriver. Item Description Qty. Accessory Tray Bottom Accessory Tray Top Screw, Pan Head Phillips, 6 x .50" Screw, Pan Head Phillips, 8-16 x .50" Install Side Handles 1.
  • Page 35 4. Install grommets to left top rear cover. Item Description Grommet, Nylon, Short Cover, Rear, Top, Left 5. Install screws into grommets securing left lower rear cover to left top rear cover using a Phillips screwdriver. Item Description Screw, M4.2 x 0.7 x 19 Screw, Pan Head Phillips, 10-24 x .75"...
  • Page 36 Remove Left and Right Handle Assembly The left and right handle assemblies are shipped in rotated positions. The handle assemblies must be removed and rotated 180 degrees for proper setup and assembly. Item Description Left Handle Assembly Right Handle Assembly 1.
  • Page 37 7. Remove a screw and washer from the right handle assembly using two 7/32” Allen wrenches. Item Description Screw Washer Handle Assembly, Right Pivot Pin Assembly Loctite #242 8. Slide pivot pin assembly out and remove right handle assembly. 9. Rotate right handle assembly 180 degrees. 10.
  • Page 38 Install Right Linkage Rod 1. Pivot right handle assembly up and slide right linkage rod onto right arm. Item Description Screw, Socket Head, .250-20 UNC-3A SS Loctite #242 Washer, Flat, .281 ID x .500 OD x .062” Linkage Rod Cap 2.00 OD Flange Spacer Right Arm Right Linkage Rod...
  • Page 39 3. Repeat steps to install heart rate cable on opposite handle. Install Foot Pads Have one person lift the unit while a second person places a foot pad under each of the two back feet. Item Description Foot Pads NOTE: Foot pads need to be installed to prevent rocking. Visually Inspect Unit 1.
  • Page 40 3. Grasp the other rear cover and slowly lift the rear foot off the floor. Lower rear foot to the floor. Make note of either rear foot lifting off the floor easier than the other. If both rear feet lift off the floor evenly, secure both leveling foot jam nuts against the frame post using a 9/16” open-end wrench.

  • Page 41: Service And Technical Data

    4. Service and Technical Data Preventive Maintenance Tips LIFE FITNESS products are backed by the engineering excellence and reliability of LIFE FITNESS and are one of the most rugged and trouble-free pieces of exercise equipment on the market today. NOTE: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear.

  • Page 42: Troubleshooting The Polar ® Heart Rate Chest Strap

    Troubleshooting the Polar ® Heart Rate Chest Strap Heart rate reading is erratic or absent entirely Probable Cause Corrective Action Belt transmitter electrodes are not wet enough to pick up Wet the belt transmitter electrodes. accurate heart rate readings. Belt transmitter electrodes are not laying flat against the Ensure the belt transmitter electrodes are laying flat skin.

  • Page 43: Drive Belts

    Drive Belts Remove Front Access Cover 1. Remove screws securing front access cover using a Phillips screwdriver. Description Qty. Screw Front Access Cover 2. Remove access cover. WARNING: Burn hazard. Do not touch flywheel until cool. Inspect Drive Belts There are two drive belts that may become loose, worn or cracked. Unless the belts have been removed and not replaced properly, it is unlikely the belts will come loose or need to be re-tensioned.

  • Page 44: How To's

    3. Test unit for proper operation. How To's Knowledge Base Knowledge Base for more detailed information. How to Obtain Product Service 1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its features and workouts. 2.

  • Page 45: Specifications

    5. Specifications Specifications Lower Body Arc Trainer Classification EN ISO 20957 Class S (Studio) (LF-ARC-LB-B1) Accuracy Assembled Length 76.25” (194 cm) Assembled Width 36.28” (92 cm) Assembled Height 62.5” (159 cm) Product Weight 412 lbs. (187 kg.) Shipping Weight 520 lbs. (236 kg) Shipped Dimensions 79.5"...

  • Page 46: Warranty

    Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness Family of Brands, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.

  • Page 47: Changes In Warranty Not Authorized

    Changes in Warranty Not Authorized No one is authorized to change, modify or extend the terms of this limited warranty. Effects of State Laws This warranty gives you specific legal rights, and you may have other rights which vary from state to state and country by country.

This manual is also suitable for:

Lf-arc-tb-b1Arc-tb-cs-b1Lower body arc trainerTotal body arc trainer

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