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Highway Hypnosis
Is there actually such a condition as "highway
hypnosis"? Or is it just plain falling asleep at the
wheel? Call it highway hypnosis, lack
of awareness,
or whatever.
There is something about an easy stretch of road
with the same scenery, along with the hum of the
tires on the road, the drone of the engine, and the rush
of the wind against the vehicle that can make you
sleepy. Don't let it happen to you! If it does, your
vehicle can leave the road in less than a second, and
you could crash and be injured.
What can you do about highway hypnosis? First, be
aware that it can happen.
Then here are some tips:
0
Make sure your vehicle is well ventilated, with a
comfortably cool interior.
0
Keep your eyes moving. Scan the road ahead and to
the sides. Check your rearview mirrors and your
instruments frequently.
0
If you get sleepy, pull
off
the road into a rest, service
or parking area
and
take a nap, get some exercise, or
both. For safety, treat drowsiness on the highway as
an emergency.
Hill and Mountain Roads
Driving on steep hills or mountains is different from
driving in flat or rolling terrain.
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