Table Of Contents - Garmin EDGE 520 PLUS Owner's Manual

Table of Contents

Introduction.....................................................................1
Keys ............................................................................................ 1
Pairing Your Smartphone ........................................................... 1
Viewing the Status Page ............................................................ 1
Charging the Device ................................................................... 1
About the Battery ................................................................... 1
Installing the Standard Mount ..................................................... 1
Installing the Out-Front Mount .................................................... 2
Releasing the Edge ................................................................ 2
Installing the Mountain Bike Mount ............................................. 2
Acquiring Satellite Signals .......................................................... 3
Using the Backlight ..................................................................... 3
Training........................................................................... 3
Going for a Ride .......................................................................... 3
Using the Shortcut Menu ....................................................... 3
Using Virtual Partner® ........................................................... 3
Segments .................................................................................... 3
Strava™ Segments ................................................................ 4
Following a Segment From Garmin Connect ......................... 4
Enabling Segments ................................................................ 4
Racing a Segment ................................................................. 4
Viewing Segment Details ....................................................... 4
Segment Options ................................................................... 4
Deleting a Segment ............................................................... 4
Workouts ..................................................................................... 4
Following a Workout From the Web ....................................... 4
Starting a Workout ................................................................. 4
Stopping a Workout ............................................................... 4
Deleting Workouts .................................................................. 5
About the Training Calendar ....................................................... 5
Using Garmin Connect Training Plans ................................... 5
Interval Workouts ........................................................................ 5
Creating an Interval Workout ................................................. 5
Starting an Interval Workout .................................................. 5
Training Indoors .......................................................................... 5
Pairing Your ANT+ Indoor Trainer ......................................... 5
Using an ANT+ Indoor Trainer ............................................... 5
Setting Resistance ............................................................ 6
Setting Target Power ........................................................ 6
Setting a Training Target ............................................................ 6
Cancelling a Training Target .................................................. 6
Personal Records ....................................................................... 6
Viewing Your Personal Records ............................................ 6
Reverting a Personal Record ................................................. 6
Deleting All Personal Records ............................................... 6
Training Zones ............................................................................ 6
Navigation ....................................................................... 6
Locations .................................................................................... 6
Marking Your Location ........................................................... 6
Navigating to a Saved Location ............................................. 6
Editing Locations .................................................................... 6
Deleting a Location ................................................................ 7
Setting Your Elevation ........................................................... 7
Courses ...................................................................................... 7
Creating a Course on Your Device ........................................ 7
Following a Course From Garmin Connect ............................ 7
Tips for Training with Courses ............................................... 7
Stopping a Course ................................................................. 7
Displaying a Course on the Map ............................................ 7
Viewing Course Details .......................................................... 7
Course Options ...................................................................... 7
Deleting a Course .................................................................. 7
Zooming the Map ........................................................................ 7
Table of Contents
Map Settings ............................................................................... 8
Changing the Map Orientation ............................................... 8
Route Settings ............................................................................ 8
Selecting an Activity for Route Calculation ............................ 8
Bluetooth Connected Features..................................... 8
Starting a GroupTrack Session ................................................... 8
Tips for GroupTrack Sessions ............................................... 9
Transferring Files to Another Edge Device ................................. 9
Playing Audio Prompts on Your Smartphone ............................. 9
Incident Detection and Assistance Features .............................. 9
Incident Detection .................................................................. 9
Assistance .............................................................................. 9
Setting Up the Incident Detection and Assistance
Features ................................................................................. 9
Viewing Your Emergency Contacts ..................................... 10
Requesting Assistance ........................................................ 10
Turning Incident Detection On and Off ................................ 10
Cancelling an Automated Message ..................................... 10
Sending a Status Update After an Incident .......................... 10
ANT+ Sensors............................................................... 10
Putting On the Heart Rate Monitor ........................................... 10
Recovery Time ..................................................................... 10
Viewing Your Recovery Time .......................................... 10
About VO2 Max. Estimates .................................................. 10
Getting Your VO2 Max. Estimate .................................... 10
Tips for Cycling VO2 Max. Estimates .............................. 11
Setting Your Heart Rate Zones ............................................ 11
About Heart Rate Zones ................................................. 11
Fitness Goals .................................................................. 11
Tips for Erratic Heart Rate Data ........................................... 11
Installing the Speed Sensor ...................................................... 11
Installing the Cadence Sensor .................................................. 12
About the Speed and Cadence Sensors ............................. 12
Data Averaging for Cadence or Power ................................ 12
Pairing Your ANT+ Sensors ..................................................... 12
Training with Power Meters ...................................................... 12
Setting Your Power Zones ................................................... 12
Calibrating Your Power Meter .............................................. 12
Pedal-Based Power ............................................................. 12
Cycling Dynamics ................................................................ 12
Using Cycling Dynamics ................................................. 13
Updating the Vector Software Using the Edge Device ........ 13
Getting Your FTP Estimate .................................................. 13
Conducting an FTP Test ................................................. 13
Automatically Calculating FTP ........................................ 13
Using Electronic Shifters ........................................................... 13
Situational Awareness .............................................................. 13
Using the Weight Scale ............................................................ 14
Garmin Index™ Smart Scale Data ....................................... 14
History ........................................................................... 14
Viewing Your Ride .................................................................... 14
Viewing Your Time in Each Training Zone .......................... 14
Deleting Rides ...................................................................... 14
Viewing Data Totals .................................................................. 14
Deleting Data Totals ............................................................ 14
Garmin Connect ........................................................................ 14
Sending Your Ride to Garmin Connect ............................... 14
Data Recording ......................................................................... 14
Data Management .................................................................... 15
Connecting the Device to Your Computer ........................... 15
Transferring Files to Your Device ........................................ 15
Deleting Files ....................................................................... 15
Disconnecting the USB Cable .............................................. 15
Customizing Your Device ............................................ 15
Connect IQ™ Downloadable Features ..................................... 15
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