Stamina 55-4287 Owner's Manual
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Stamina 55-4287 Owner's Manual

Aeropilates reformer 287
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Owner's Manual
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-4287
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
STAMINA PRODUCTS
MADE IN CHINA
© 2015 Stamina Products, Inc.
2015, 11

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Summary of Contents for Stamina 55-4287

  • Page 1 This Product is Distributed Exclusively by International patents apply and/or are pending. See www.staminaproducts.com for details. STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Care © 2015 Stamina Products, Inc. 1 (800) 375-7520 2015, 11 www.staminaproducts.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........2 Maintenance ..........13 Before You Begin ........4 Conditioning Guidelines ......14 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......15 Hardware Identification Chart ....6 Product Parts Drawing ......16 Assembly Instructions ........

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the AeroPilates® Although Stamina constructs its products with Reformer 287. We take great pride in producing the finest materials and uses the highest standards this quality product and hope it will provide many...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates® Reformer 287. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Labels are larger than actual size CAUTION LABEL(50) PINCH POINT CAUTION LABEL(19)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the end of the FRONT FRAME(1). Place the REAR COVER(4) over the end of the REAR FRAME(2). Press the covers securely in place. NOTE: The securing SCREWS(M6x1x35mm)(36) for the PULLEY SET(22) on each side may need to be loosened to allow the REAR COVER(4) to fit securely over the frame.

  • Page 9: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10) in the slots on the Slots FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10) in the slots. NOTE: Over time your TENSION CORDS(10) will relax.
  • Page 10 OPERATIONAL INSTRUCTIONS CUSTOMIZING HAND/FOOT STRAP LENGTH Ideal hand/foot strap length will vary depending on your height and limb length. To determine your ideal hand/foot strap length, begin by placing the hand/foot straps over the shoulder rests as shown below. Adjust the hand/foot straps so they are taut. For complete hand/foot strap length adjustment instructions, see additional Hand/Foot Strap Length Adjustment instructions in this Owner’s Manual.
  • Page 11 If your reformer is under the 90 day warranty, replacement cords are available by contacting Stamina customer care at customer.care@staminaproducts.com. If your reformer is not under warranty or you would like to add different tension cords, you can purchase new cords by visiting our website www.aeropilates.com.
  • Page 12 OPERATIONAL INSTRUCTIONS CARRIAGE WHEEL REPLACEMENT To replace a carriage wheel, first remove the carriage by releasing the cords and sliding the carriage all the way back to the top end or rear frame of the machine. Tip your machine on its side, bend the machine at the hinge, and simply slide the carriage off the frame.

  • Page 13: Storage

    2. Worn or damaged components should be replaced immediately or the AeroPilates® Reformer 287 should be removed from service until repair is made. 3. Verify that the CAUTION LABEL(50) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(50) if it is missing or damaged.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 15: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 16: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 17: Parts List

    PARTS LIST PART# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Rubber Stand Support Bushing Stop Bushing Cushion Headrest Foam Pad Tube Foam Pad Rope Pinch Point Caution Label Hand/Foot Strap Grip Pad Pulley Set...

  • Page 18: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 19: Fax/Mail Ordering Form

    ATTN: Customer Care www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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