T-Fal NutriCook User Manual page 5

Innovating for your health
Nutrition naturally includes eating a varied and balanced diet... but nutrition is far more than
just ingredients. They way they are cooked plays an essential part in their nutritional and
organoleptic (taste, texture...) transformation.
As all appliances are not the same,
NUTRITION WITH MORE PLEASURE: ingenious utensils that preserve all of the nutritional
content while bringing out the true taste of the ingredients used.
Bringing you unique solutions
invests in research to create appliances that offer unique nutritional performance,
and that are validated by scientific studies.
Informing you
has always been your best partner for nutritious health, bringing you fast, handy and
enjoyable ways to prepare your meals.
Day by day, the T-fal Nutritious and Delicious range will help you share culinary pleasure and
a balanced diet, by:
• Enhancing and preserving the qualities of the natural ingredients that are essential to your diet,
• Limiting the use to fats,
• Encouraging a return of forgotten tastes and flavours,
• Limiting the time spent preparing meals.
Within this range of products,
el o e to t e #orld of
: the steam cooking with pressure method for making
tasty dishes while preserving the nutritional qualities of the
ingredients used.
Four cooking programmes that are specific to each family of foods – vegetables, starches
(grains), meat and fish so that:
• Up to twice as much vitamin C is preserved*
• Carbohydrates are broken down more gradually*
• Meats are cooked faster to retain more vitamin B6*
• Up to 25% more omega 3 content is retained**
*: Compared with conventional cooking
**: Compared with cooking in the oven
A book of tasty and balanced recipes: spring peas with cod papillote, veal stew with cranberry
flan and not forgetting tables with the cooking times for most vegetables and essential foods.
Nutritious and eli ious
has developed a dedicated range of products for
brings you four exclusive cooking programmes.
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