Using Breathing Exercises; Activity Reminder - Huawei Band 6 User Manual

To view stress data, on the device, enter the app list and touch Stress to view your stress
level and percentages of time spent at different stress levels.
The automatic stress test feature is disabled during a workout.

Using Breathing exercises

1
Enter the app list and select Breathing exercises. You can set the duration and rhythm for
your exercises.
2
Touch the icon to start the exercise.
You can set the duration to 1 min, 2 min or 3 min and the rhythm to fast, moderate,
•
or slow.
After the exercise is finished, the screen will display the training effects, heart rate
•
before the exercise, training duration, and evaluation.

Activity reminder

When Activity reminder is enabled, your band will monitor your activity within a designated
period of time (set to one hour by default). To make sure that you rest enough and keep fit,
your band will vibrate and turn on its screen to remind you to move around if you did not
move around during the set period.
To disable Activity reminder, open the Huawei Health app, enter the device settings screen,
touch Health monitoring, and disable Activity reminder.
The band will not vibrate if you enable Do not disturb or when you are sleeping.
•
The band will only send reminders from 8:00 to 12:00 and from 14:00 to 20:00.
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Health management
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