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Summary of Contents for Iron King SR-FB70
- Page 1 FOLD BACK WALL MOUNT FB70 SQUAT RACK W/ STRINGERS # t ra i n i n c o l o u r...
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Page 2: Product Specification
SR-FB70 PRODUCT SPECIFICATION WARNING TO AVOID POSSIBLE HARM, READ AND FOLLOW MAX TRAINING WEIGHT 300KG THIS ADVICE AND THE FOLLOWING INSTRUCTIONS. MISUSE OF THE EQUIPMENT OR INCORRECT PRODUCT WEIGHT 70KG ASSEMBLY MAY RESULT IN SERIOUS OR FATAL INJURY. ENSURE THAT ALL PARTS ARE UNDAMAGED... - Page 3 SR-FB70 PARTS LIST TOOLING WALL FIXINGS 19MM SPANNER STEP LADDER DRILL DRIVER SPIRIT LEVEL x1 PULL UP BAR [3] x4 HORIZONTALS [2] x2 UPRIGHTS [1] x2 STRINGER BRACKETS [4] x4 HORIZONTAL BRACKETS [5] x4 LONG PIN [6] x8 M12 x 100 BOLT [10]...
- Page 4 STEP 1 ASSEMBLY STRINGER BRACKETS HORIZONTAL BRACKETS [5]. LINE THE CENTRALLY LOCATED HOLES ON THE STRINGER BRACKETS UP TO THE HOLES ON THE RECTANGULAR FACES OF THE HORIZONTAL BRACKETS. FASTEN TOGETHER USING 30MM BOLTS [11], NUTS WASHERS [9]. REQUIRED x2 [4] x4 [5] x8 [8] x16 [9]...
- Page 5 USING THE SLOTS AT THE TOP AND BOTTOM STRINGERS. HORIZONTAL BRACKETS SHOULD FACING OUTWARDS. USE THE GIVEN MEASUREMENTS TO DO THIS. DISCLAIMER OWNER’S DISCRETION IS REQUIRED FOR THIS STEP AND IRON KING ARE NOT RESPONSIBLE FOR ANY DAMAGE INJURY CAUSED. GROUND...
- Page 6 STEP 3 ASSEMBLY FIX THE 4x HORIZONTALS [4] TO THE HORIZONTAL BRACKETS. PLACE THE HORIZONTALS THROUGH THE BRAKCETS, WITH THE TWO HOLES ON THE BOX SECTION END OF THE BRACKETS CONCENTRIC WITH THE FOUR HOLES ON THE TOP AND BOTTOM OF THE BRACKETS. FASTEN THE HOLES CLOSEST TO THE WALL USING x4 120MM BOLTS [12], x4 NUTS [8] AND x8 WASHERS [9].
- Page 7 STEP 4 ASSEMBLY HORIZONTALS BOTTOM TWO AND SECOND TO TOP TWO HOLES ON THE x2 UPRIGHTS [1]. ENSURE THAT THE IRON KING LOGOS ARE FACING OUTWARDS. FASTEN USING 100MM BOLTS [10], NUTS WASHERS [9]. REQUIRED x2 [1] x8 [8] x16 [9]...
- Page 8 STEP 5 ASSEMBLY ATTACH THE x2 J HOOKS [13] TO THE UPRIGHTS. HOLD THE J HOOK UPRIGHT SO THAT IT LOOKS 90° LIKE A ‘ J ’. TURN THE J HOOKS 90° TO THE SIDE AND PLACE THE PIN INTO A HOLE ON THE FRONT OF THE RACK. THE HOOK CAN NOW BE TURNED BACK UPRIGHT SO THAT IT SITS FLUSH WITH THE RACK UPRIGHTS.
- Page 9 STEP 6 ASSEMBLY ATTACH PULL UPRIGHTS. PLACE THE PULL UP BAR OVER THE UPRIGHTS AND DROP DOWN TO YOUR CHOSEN HOLES, ENSURING THAT IT IS PLUM. PLACE x2 SHORT PINS [7] THROUGH THE HOLES OF THE UPRIGHTS AND THE PULL UP BAR TO SECURE IT. REQUIRED x1 [3] x2 [7]...
- Page 10 FOLLOW Iron King @iron_king_gym equipment #trainincolour REVIEW www.ironking.uk. c om CONTACT sales@ironking.uk. c om 0121 326 9902...
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