Kettler CTR 300 Assembly Instructions Manual page 27

Operation
Watt Mode
1. Press UP(+) or DOWN(-) to select workout program, choose WATT (Drawing 10) and press
ENTER key to confirm.
2. Press UP(+) or DOWN(-) to preset WATT target. (default: 120)
3. Press UP(+) or DOWN(-) to preset workout TIME.
4. Press START/STOP button to start workout. During workout, user can press UP(+) or DOWN(-)
to adjust WATT level from 10-350.
5. Press START/STOP button to pause workout. Press RESET to reverse to main menu.
Drawing 10
Body Fat Mode
1. During workout, press START/STOP to stop workout, press BODY FAT key to start measure.
(Drawing 11)
2. Hold on hand grips, after 8 seconds, computer will show BMI, FAT% and fat symbol.
3. Press BODY FAT key again reverse to main menu.
4. Error code:
* Console display E-1 (Drawing 12): user is not holding hand grips correctly.
* Console display E-4 (Drawing 13): FAT% exceed setting range (5.0% -50.0%)
Drawing 11 Drawing 12