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IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
• Keep children off your Bike at all times.
• When the Bike is in use, young children and pets should be kept at least 10 feet away.
• Use this Bike only for its intended use as described in the manual.
GR7
• Keep your hands away from all moving parts. Never turn the pedal crank arms by hand.
GR7s
• Do not remove your feet from the pedals while they are in motion.
• After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to slow the flywheel down
and decrease the potential for injury.
• Do not dismount the Bike until both the pedals and flywheel have come to a complete stop.
• Do not attempt to use this Bike at high speeds or in standing positions until you have practiced and are comfortable at lower
speeds.
• Rotate the tension knob clock wise to add resistance to the flywheel prior
• Never drop or insert any object into any opening on this Bike.
• Do not use without proper footwear.
• Rotate the tension knob clock wise to lock the flywheel when not in use.
To assure that the safety level of this Bike is maintained, examine components for wear and tear on a regular basis.
Components that are worn excessively or inoperable should be replaced immediately or the Bike should be put out of use until
it is repaired.
CAUTION!
If you experience chest pains, nausea,
dizziness or shortness of breath,
stop exercising immediately and
consult your physician before continuing.
4
to standing on the pedals.
This application is only for indoor use at home,
not recommend to use in commercial environment.
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