User Manuals: Horizon Fitness 2.1B Exercise Bike

Manuals and User Guides for Horizon Fitness 2.1B Exercise Bike. We have 1 Horizon Fitness 2.1B Exercise Bike manual available for free PDF download: User Manual

Horizon Fitness 2.1B User Manual

Horizon Fitness 2.1B User Manual (38 pages)

Horizon Fitness Elite Series Upright Exercise Bike User's Guide

Brand: Horizon Fitness | Category: Exercise Bike | Size: 0 MB

Table of Contents

Table of Contents
2
Important Precautions
3
- Operation
  4
- Warranty Registration
  5
Before You Begin
6
Assembly (2.1B & 3.1B)
7
Upright Operation & Adjustment
10
Console Features & Display (2.1B & 3.1B)
12
- Starting Your Workout
  13
- Finishing Your Workout
  13
- Choosing a Program
  18
- Choosing a Level
  18
Program Profiles
19
Program Charts
20
Using Your Race Program
22
Using Your Thr Zone Programs 1 & 2
23
Using Your Custom User Programs 1 & 2
24
Troubleshooting & Maintenance Procedures
25
Common Product Questions
28
How Often
29
Conditioning Guidelines
29
Perceived Exertion Level
30
Monitoring Your Heart Rate
31
Heart Rate Chart
32
Warm-Up and Cool-Down
33
Developing a Fitness Program & Warm Up/Cool down
33
Keeping an Exercise Diary
34
Achieving Your Fitness Goals
34
Weekly Log Sheets
35
Monthly Log Sheets
36
Limited Warranty
37

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