RECIPES - USING JUICING ExTRACTOR - ICY COOLERS
CUCUMBER, PINEAPPLE AND
CORIANDER ICE
Serves 4
⁄
small pineapple, peeled and halved
1
2
2 cucumbers
⁄
cup fresh coriander leaves
1
2
1 cup crushed ice
1.
Process pineapple, cucumbers and
coriander through using Juice Extractor.
2.
Scoop ice into 4 glasses, pour over
juice, mix well to combine.
Serve immediately.
PEAR, RADISH AND CELERY CRUSH
Serves 4
3 medium pears
4 radishes, trimmed
3 sticks celery
1 cup crushed ice
1.
Process pears, radishes and celery
using Juice Extractor.
2.
Scoop ice into 4 glasses, pour over
juice, mix well to combine.
Serve immediately.
BEET, CARROT AND ORANGE
QUENCHER
Serves 4
8 carrots
2 small beets, trimmed
⁄
cup fresh mint leaves
1
4
4 oranges, peeled
1.
Process carrots, beets, mint leaves and
oranges using Juice Extractor.
Serve immediately.
44
GRAPE, KIWI FRUIT AND BERRY
BOOSTER
Serves 6
1 lb green seedless grapes, stems
removed
2 kiwi fruit, peeled
1/2 lb strawberries, hulled
16 oz skim milk
2 tablespoons powdered protein drink mix
⁄
cup crushed ice
1
2
1.
Process grapes, kiwi fruit and
strawberries using Juice Extractor
2.
Mix in milk, protein mix and crushed ice.
Serve immediately.
APRICOT, APPLE AND PEAR SPARKLE
4 large apricots, halved and seeded
4 small red apples
3 medium pears
8 oz sparkling mineral water
⁄
cup crushed ice
1
2
1.
Process apricots, apples and pears
using Juice Extractor.
2.
Stir in mineral water and ice.
Serve immediately.