AsVIVA T18 Manual page 62

COMPUTER INSTRUCTION
5. Cleaner
Press on the icon to clean up the cache and memory of the machine
6. Sports center
Built-in time countdown, calorie countdown, distance countdown, step countdown, work-out, heart pul-
se control, runway mode, realview run, custom mode.
Press on the icon to get into the sport center menu
Please check if the safety lock is in its place. If any abnormal situation occurs during running and the
safety lock is pulled off your cloth, the treadmill quickly decelerates until it stops.
Please pay attention to your heart rate during your exercise.
Please take a break of about 30 - 60 minutes after meals before you start to work out.
You can select the exercise mode according to your goals.
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