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Apricot Barbecue Pork Chops
3 tablespoons vegetable oil
3 cups chopped onion
¾ cup teriyaki sauce
¾ cup ketchup
¾ cup apricot preserves
⅓ cup cider vinegar
⅓ cup packed brown sugar
1½ teaspoons hot red pepper
1½ teaspoons dry mustard
1 teaspoon black pepper
12 boneless pork chops, 1 inch thick
RECIPE INDEX
Pressure Cooking
Soups and Stews
Chicken and White Bean Chili . . . . . . . . . . . . 12
Classic Chicken Soup . . . . . . . . . . . . . . . . . . . 11
Hearty Vegetable Beef Soup . . . . . . . . . . . . . . 11
Traditional Beef Stew . . . . . . . . . . . . . . . . . . . 12
Tuscan Bean Soup . . . . . . . . . . . . . . . . . . . . . . 12
Meat, Poultry, and Eggs
California Chicken . . . . . . . . . . . . . . . . . . . . . 16
Hard-cooked Eggs . . . . . . . . . . . . . . . . . . . . . . 17
Herbed Chicken Thighs . . . . . . . . . . . . . . . . . 16
Italian-Style Beef Shanks . . . . . . . . . . . . . . . . 15
Korean Barbecued Ribs . . . . . . . . . . . . . . . . . 14
Meat and Poultry Timetable . . . . . . . . . . . . . . 13
Pulled Pork . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Ropa Vieja . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Savory Pot Roast . . . . . . . . . . . . . . . . . . . . . . . 14
Fish and Seafood
Fish and Seafood Timetable . . . . . . . . . . . . . . 17
Vegetables
Braised Kale with Bacon . . . . . . . . . . . . . . . . 19
Carrots and Parsnips . . . . . . . . . . . . . . . . . . . . 19
Fresh Vegetable Timetable . . . . . . . . . . . . . . . 18
Ginger Vinaigrette Beets . . . . . . . . . . . . . . . . . 20
Mashed Cauliflower . . . . . . . . . . . . . . . . . . . . 19
Spaghetti Squash with Marinara Sauce . . . . . . 19
With cooking pot in cooker body, select the SAUTÉ function, press start,
and preheat cooker. Add oil; sauté onion until translucent. Press cancel.
Combine teriyaki sauce, ketchup, preserves, vinegar, brown sugar, red
pepper, mustard, and black pepper in a small bowl. Place pork chops in the
cooking pot on top of the onions. Pour barbecue sauce over chops. Close
and secure cover. Place quick pressure release valve on vent pipe. Turn
lever to STEAM OUT position for slow cooking. Select the SLOW COOK–
LOW function and press start. Cook for 6 to 7 hours.
12 servings
Dry Beans, Peas, and Lentils
Dry Beans, Peas, and Lentils Timetable . . . . . 21
Lentil Curry . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Red Hot Pinto Beans . . . . . . . . . . . . . . . . . . . . 22
Savory White Beans . . . . . . . . . . . . . . . . . . . . 21
Grains
Barley Salad with Fruits, Walnuts,
and Blue Cheese . . . . . . . . . . . . . . . . . . . . . . . 23
Herbed Jasmine Rice . . . . . . . . . . . . . . . . . . . . 23
Grains Timetable . . . . . . . . . . . . . . . . . . . . . . . 22
Wild Rice with Raisins and Pecans . . . . . . . . . 23
Desserts
Chocolate Custard . . . . . . . . . . . . . . . . . . . . . . 24
Cinnamon Raisin Bread Pudding
with Rum Sauce . . . . . . . . . . . . . . . . . . . . . . . 25
Coconut Custard . . . . . . . . . . . . . . . . . . . . . . . 24
Custard . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Orange Cheesecake . . . . . . . . . . . . . . . . . . . . . 24
Petite Pumpkin Custards . . . . . . . . . . . . . . . . . 25
Slow Cooking
Apricot Barbecue Pork Chops . . . . . . . . . . . . 27
Fire Fighter's Chili . . . . . . . . . . . . . . . . . . . . . 26
Southwest Chicken Soup . . . . . . . . . . . . . . . . 26
27
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