Air Frying Chart - Bella PRO Series Instruction Manual

Air Fry Chart
WARNING! ALWAYS USE A MEAT THERMOMETER TO ENSURE THAT MEAT, POULTRY AND
FISH ARE COOKED THOROUGHLY BEFORE EATING.
The following chart is intended as a general guide only. The quantity of food air fried at one time,
the thickness or density of the food, and whether the food is fresh, thawed, or frozen will alter the
total cook TIME necessary.
Root Vegetables, fresh, roasted, 2 cups, 1/2 chunks (roasted)
Asparagus, fresh thin stems, 3 cups
Green Beans, Sugar Snap Peas, fresh, 2 cups
Brocoli, fresh (roasted), 3 cups
Brussels Sprouts, fresh, halved, 3 cups (roasted)
Butternut Squash, seeded, 1/2-in. chunks, 3 - 4 cups fresh
Fennel, fresh, chopped, 3 cups (roasted)
Kale Chips, 3 cups stemmed, chopped
Mushrooms, fresh, cleaned, dry, sliced, 3 cups
Fried Sweet Potato Fries, 3 cups
(fresh, hand cut, 1/8 to 1/4-in. thick)
French Fries, Idaho Potatoes, 3 cups (fresh, hand cut, 1/4 to 1/3-in. thick)
Meat, Roast, Chops, 1lb
Meatloaf, 1lb
Steak, 1lb, room temp. medium rare
Hamburgers, 1/4 lb. (up to 2), med-rare-well
Chicken Wings, 1 lb. (fresh/thawed)
Chicken Tenders/Fingers, boneless, 1lb
Chicken Pieces, breaded or bare, 1lb
Carfish fingers (thawed, battered) 11lb
Fish Filet (fresh, thawed, battered)
Shrimp (thawed, battered), 1 lb.
PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked
to an internal temperature of 145°F/63°C. Pork should be cooked to an internal temperature of
160°F/71°C and poultry products should be cooked to an internal temperature of 170°F/77°C
- 180°F/82°C to be sure any harmful bacteria has been killed. When reheating meat/poultry
products, they should also be cooked to an internal temperature of 165°F/74°C.
FOOD
17
TEMP AIR FRY TIME
370°F 15-20 minutes
370°F 7-9 minutes
370°F 7-9 minutes
370°F 6-8 minutes
370°F 8-10 minutes
370°F 15 minutes
370°F 7-9 minutes
370°F 3 minutes
370°F 7-9 minutes
400°F 13-15 minutes
400°F 18 minutes
350°F 25 minutes
350°F 25 minutes
400°F 12 minutes
350°F 6-10 minutes
360°F 20 minutes
360°F 20 minutes
360°F 20-30 minutes
350°F 10 minutes
350°F 10 minutes
330°F 8 minutes