Correct Head Restraint Adjustment; Head Restraint Adjustment For Small People; Head Restraint Adjustment For Tall People; Adjusting The Head Restraints - Volkswagen T-Roc Manual

Correct head restraint adjustment

Adjust the head restraint so that its upper edge is at the same height as the top of the head, but not
lower than eye level. Position the back of your head as close to the head restraint as possible.

Head restraint adjustment for small people

Push the head restraint all the way down, even if the head is then located underneath the top edge
of the head restraint. There may be a small gap between the head restraint and backrest in the
lowest position.

Head restraint adjustment for tall people

Push the head restraint up as far as it will go.
WARNING
Driving without head restraints or with incorrectly adjusted head restraints increases the risk of
serious or fatal injuries in the event of an accident or sudden driving or braking manoeuvre.
If a seat is occupied, the head restraint for that seat must be fitted and adjusted correctly.
Each vehicle occupant must adjust the head restraint to suit their body size in order to reduce the
risk of neck injuries in an accident. The upper edge of the head restraint must, as far as possible, be
level with the top of the head, but no lower than eye level. Position the back of your head in the
middle and as close to the head restraint as possible.
Never adjust the head restraint when the vehicle is in motion.
NOTICE
When removing or fitting head restraints, make sure that they do not hit the roof, the front seat
backrest or other vehicle parts. This will prevent damage from occurring.

Adjusting the head restraints

Fig. 72 Front head restraint: adjusting.