Download Print this page

ActivBody Activ5 Quick Start Manual page 9

Hide thumbs Also See for Activ5:

Advertisement

SETTING MAX POWER
Every Activ5 exercise is customized to your unique
strength level.
TO PERSONALIZE EACH EXERCISE, YOU WILL NEED
TO SET YOUR MAX POWER BEFORE STARTING EACH
EXERCISE.
The Activ5 app will prompt you to set your MAX POWER
as you start exercises and workouts.
During this step, the Activ5 app will ask you to adopt the
correct exercise pose and apply maximum pressure to
the Activ5 device. You will see your MAX POWER reading
in the Activ5 App.
SET MAX POWER
NOTE: To track your increase of strength over time, we
recommend resetting your MAX POWER every 7-10
days.
8

Advertisement

loading