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COACHING CURVES
The Activ5 App coaches you by creating curves for each
exercise, based on your MAX POWER. We call this
version of isometric exercise "Variobics ".
By applying more or less pressure to the Activ5 device
you can keep your marker on the exercise curve.
If MAX POWER isn't set for each exercise, the exercise
will not be customized to your strength level and may be
too easy or too di cult.
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