FitNord CYCLO 300R Owner's Manual
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FitNord CYCLO 300R Owner's Manual

Recumbent bike
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IMPORTANT! Please read all instructions carefully before using this product. Retain this manual
for future reference. The specifications of this product may vary slightly from the illustrations
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Before You Start
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Summary of Contents for FitNord CYCLO 300R

  • Page 1 ’ ’ Before You Start IMPORTANT! Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice.

  • Page 2: Important Safety Notice

    IMPORTANT SAFETY NOTICE Note the following precautions before assembling and operating the machine. 1. Once fully assembled, check that all hardware parts such as bolts, nuts and washers are positioned and secured firmly. 2. Check regularly that the safety chain guard that protects the moving parts of the machine is secured and in good condition.

  • Page 3: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 4: Parts List

    PARTS LIST Description Description Mainframe Front stabilizer end cap Handlebar post Square end cap Small handle Round cap 1 Saddle frame Round cap 2 Front stabilizer Handlebar foam grip 1 Rear stabilizer Handlebar foam grip 2 Backrest frame seat 31L/R Pedal Adjustable handle Rear stabilizer end cap...
  • Page 5 ASSEMBLY INSTRUCTIONS Step 1 1. Attach the Front stabilizer (5) to the Mainframe (1) with Cap nuts (17), Spring washers (15), Curve washers (20) and Square neck pan head bolts (9). 2. Attach the Rear stabilizer (6) to the Mainframe (1) with Cap nuts (17), Spring washers (15), Curve washers (20) and Square neck pan head bolts (10).
  • Page 6 Step 2 1. Connect Sensor wire (38) and Pulse trunk wire 1 (45) with Sensor trunk wire (43) and Pulse trunk wire 2 (46). 2. Attach the handlebar post (2) to the Mainframe (1) with Bolts (11), Spring washers (15) and Curve washers (20) from the side holes of the handlebar post.
  • Page 7 Step 3 1. Attach the Handles (3) to the Handlebar post (2) with Inner hex pan head bolts (11) and Flat washers (18). 2. Attach the Pedals (31L/R) to the Cranks (23L/R). Note: Pedals are labeled L for left and R for right. Tighten the Left pedal counterclockwise and the Right pedal clockwise.
  • Page 8 Step 4 1. Connect the Sensor wire (44) and Pulse trunk wire 1 (45). 2. Fasten the Saddle frame (4) to the Backrest frame seat (7) with Flat washers (18) and Cross pan head bolts (12). 3. Attach the Adjustable handle (8) to the Eccentric shaft (21) with Inner hex cylinder head bolts (14).
  • Page 9 Step 5 1. Attach the Saddle (34) to the Saddle frame (4) with Flat washers (18) and Inner hex pan head bolts (11). 2. Attach the Backrest (35) to the Saddle frame (4) with Inner hex pan head bolts (13) and Flat washers (19). 3.
  • Page 10 Step 6 1. Connect the Sensor trunk wire (43) and Pulse trunk wire 2 (46) with the Console (41) wires. 2. Attach the Console (41) to the Handlebar post (2) with Cross pan head screws (42).

  • Page 11: Button Functions

    CONSOLE MANUAL Button functions START/STOP (ST/SP):1. Begin/stop exercise. 2. Begin measuring body fat % 3. Reset all parameters by holding down for 3s. Only works when the bike has stopped. DOWN: Reduce the value of a parameter (time, distance, etc.). Reduce resistance during exercise. UP: Increase the value of a parameter (time, distance, etc.).
  • Page 12 continue. The screen will diplay "30". Set your age using UP/DOWN and press ENTER to save. Press START/STOP to begin measurement jand place your hands on the pulse pads. In about 15 seconds you will see your score on the screen. The program measures the body fat %, Basal metabolic rate (BMR), Body mass index (BMI) and body type.

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