AsVIVA E3 Manual page 55

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COMPUTER
● User Profile Programs: CUSTOM1~CUSTOM4
A. Press(or rotate) UP, DOWN button to select the user.
B. Press ENTER to confirm your choice, and enter into time setting window.
C. The time display will flash, and then press(or rotate) UP, DOWN button to set up the desired
time to do the exercise. Press ENTER to confirm the value.
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the desired
distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press(or rotate) UP, DOWN button to set up the desired calories
to be consumed. Press ENTER to confirm the value.
F. The first resistance level will flash, and then press(or rotate) UP, DOWN button to set the
desired load resistance. Press ENTER to confirm. Then repeat above operation to set the
resistance from 2 to 10. (See fig 33)
G. Press START/ STOP to begin exercise.
● Body Fat Measurement Program
A. Press(or rotate) UP, DOWN button to select BODY FAT TEST program (See fig 34)
LEVEL
M/H
TIME
fig 33
B. Press ENTER to confirm your choice, and enter into height setting mode
C. The height display will flash, and then press(or rotate) UP, DOWN button to set up your height.
Press ENTER to confirm the value.(See fig 35)
c m
fig 35
E. The age display will flash, and then press(or rotate) UP, DOWN button to set up your age. Press
ENTER to confirm the value.(See fig 37)
F. The gender display will flash, and then press(or rotate) UP, DOWN button to set up your gender.
Press ENTER to confirm.(See fig 38)
Y E A R
fig 37
G. Press START/STOP to begin testing your body fat.(See fig 39)
ST OP
DIS T.
M
CAL
WA TT
ST OP
ST OP
c m
ST OP
fig 34
K g
ST OP
fig 36
ST OP
fig 38
55

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