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ASUNA 4100 Owner's Manual
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ASUNA 4100 Owner's Manual

Commercial indoor cycling bike
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Made in Taiwan

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Summary of Contents for ASUNA 4100

  • Page 1 Made in Taiwan...

  • Page 2: Table Of Contents

    INDEX IMPORTANT SAFETY INFORMATION ..............1 EXPLODED DRAWING ..................... 2 PARTS LIST ......................3 ASSEMBLY INSTRUCTION ................... 4-8 USER INSTRUCTION ....................9 MAINTENANCE ....................... 10 EXERCISE INSTRUCTION ................. 11-12 ATTENTION: Please verify that all parts associated with this product are in good condition and accounted for.

  • Page 3: Important Safety Information

    IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.

  • Page 4: Exploded Drawing

    Exploded Drawing...

  • Page 5: Parts List

    Parts List REF. DESCRIPTION QTY. REF. DESCRIPTION QTY. Saddle Bolt for spring plate Alloy bind clamp (L) Spring plate Spring for adjustment knob Brake pad holder Alloy bind clamp (R) Brake pad Washer for adjustment knob Nut and screw Seat adjustment knob Axle cover w/ bolt Crank bolt BB bearing...

  • Page 6: Assembly Instruction

    Assembly Instruction STEP: 1 Attach the Front Stabilizer (18) and the Rear Stabilizer (14) to the Main Frame (49) using 4 Bolts (10), 4 Washers (9) and 4 Nuts (8), tighten and secure using spanner wrench.
  • Page 7 Assembly Instruction STEP: 2 Insert the Handlebar Post (22) into the head tube of the Main Frame (49). Use the Handlebar Adjustment Knob (50) to adjust the handlebar to the desired height and secure the handlebar into position. Secure the Handlebar (23) onto the Handlebar Post (22), use the L Shape Adjustment Knob (17) to adjust and tighten the handlebar into position.
  • Page 8 Assembly Instruction STEP: 3 Insert the Seat Post (43) into the seat tube located on the Main Frame (49). Insert the Seat Slider (42) into the Seat Post (43), tighten the Seat Slider Adjustment Knob (51) to secure the Seat Slider (42) in place. Secure the Saddle (1) onto the post of the Seat Slider (42), tighten the saddle clamp screw to secure the Saddle (1) in place.
  • Page 9 Assembly Instruction STEP: 4 IMPORTANT: Read instructions carefully, failure to do so may cause permanent damage to your bike. 11/L 11/R Connect Pedals L/R (11) onto the Left and Right Crank Arms (20 and 21). (Before you begin, immobilize the crank arms by turning the tension control knob all the way to the right).
  • Page 10 Assembly Instruction STEP: 5 Assembly is complete! Before beginning use of equipment, please be sure to inspect the entire bike carefully, ensure that all moving and stationary parts have been properly installed and are operational, inspect all screws, nuts and bolts as well to make sure that they are tightened and secure.

  • Page 11: User Instruction

    User Instruction 1. This bike is designed to be used as a “spin” cycle in fitness and health clubs. 2. Assembly: properly assembling the equipment before use is very important, please be sure to follow all instructions as detailed in the assembly instructions section of the owner’s manual.

  • Page 12: Maintenance

    Maintenance IMPORTANT: Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that the equipment is maintained regularly. Any components found to be worn and/or damaged should be replaced before continuing use of the equipment.

  • Page 13: Exercise Instruction

    Exercise Instructions NOTE: Using the (ASUNA Indoor Cycling Bike) provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. THE WARM-UP PHASE: This stage helps to get the blood flowing around the body while also loosening and preparing the muscles for workout.
  • Page 14 MUSCLE TONING: To tone muscle while using the (ASUNA Indoor Cycling Bike) you will need to set the resistance level to high, this will increase the strain on leg muscles which will result in shorter training sessions, as the work load being increased will decrease the time required for the muscles to obtain an adequate workout.