INDEX IMPORTANT SAFETY INFORMATION ..............1 EXPLODED DRAWING ..................... 2 PARTS LIST ......................3 ASSEMBLY PARTS LIST / TOOLS & HARDWARE ..........4 ASSEMBLY INSTRUCTIONS ................5-8 USER INSTRUCTIONS ..................9-12 MAINTENANCE ....................13-15 EXERCISE INSTRUCTIONS ................16-17 SPD PEDAL GUIDE ....................18 PRODUCT SPECIFICATIONS .................19 ATTENTION: Please verify that all parts associated with this product are in good condition and accounted for.
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be assured if the equipment is assembled, maintained, and used properly.
Tools & Hardware L- H ex W rench L-Hex Wrench 4m m / 60Lx25L 4mm/60Lx25L #23 Hex-Socket Screw (4PCS) #23 H ex- S ocket S crew (3P C S ) L- H ex W rench L-Hex Wrench #26 Fl at W asher ( 3P C S ) #35 H ex- S ocket S crew (4P C S )...
Assembly Instructions STEP 1: Attach the Front and Rear Stabilizers (No. 34 & No. 41) to the Main Frame (No. 1) using 4 Hex Screws (No. 35), 8 Flat Washers (No. 26) and 4 Nylon Nuts (No. 36). Tighten and secure using Hex Wrench (No. C) and Combination Wrench (No. D).
Assembly Instructions STEP 2: Insert the Handlebar Post (No. 33) into the front tube of the Main Frame (No. 1). Use the Handlebar Adjustment Knob (No. 89) to adjust the handlebar to the desired height and secure the handlebar in position. Attach the Handlebar (No.
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Assembly Instructions STEP 3: IMPORTANT! Please read these instructions carefully. Failure to do so may cause permanent damage to your bike. Connect Pedals L/R (No. 28) onto the Left and Right Crank Arms (No. 29 & 30). Before you begin, immobilize the crank arms by turning the Resistance Knob (No. 57) all the way to the right.
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Assembly Instructions STEP 4: The assembly is complete! Before beginning use of the equipment, please be sure to inspect the entire bike carefully. Ensure that all moving and stationary parts have been properly installed and are operational; inspect all screws, nuts, and bolts to make sure that they are tightened and secure.
User Instructions This section will instruct you on how to properly use and make adjustments to components on the bike. Items which will be covered include seat adjustment, handlebar adjustment, resistance adjustment, using the emergency brake, pedal strap adjustment, dismounting the bike, moving the bike, and leveling the bike. NOTE: Properly assembling the equipment before use is very important, please be sure to follow all instructions as detailed in the assembly instructions section of the owner’s...
User Instructions SEAT SLIDER ADJUSTMENT 1. Simply loosen the Seat Slider Adjustment Knob (No. 13) counter-clockwise and slide the Seat (No. 2) forward or backwards to the desired position. 2. Once the seat has been set in the desired position, turn the Seat Slider Adjustment Knob (No.
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User Instructions RESISTANCE ADJUSTMENT In order to change the intensity of your workout, the resistance can be easily adjusted at any time while riding. Turn the Resistance Knob (No. 57) clockwise (+) to increase the level of resistance. Turn the Resistance Knob (No. 57) counter-clockwise (-) to decrease the level of resistance.
User Instructions DISMOUNTING THE BIKE WARNING: Do NOT attempt to dismount or remove your feet from the pedals until both the flywheel and the pedals/crank have come to a complete stop. Failure to follow this warning may lead to loss of control and/or serious injury. Here are a few examples of how to safely and properly dismount the bike: 1.
Maintenance CHAIN DRIVE TENSION The chain on this bike was pre-tensioned and pre-lubricated prior to being shipped. The chain should not require any adjustments upon the bikes initial uses. However, you may need to make minor tension adjustments over time. NOTE: Make sure you adjust the tension equally on both sides when tightening or loosening to ensure that the flywheel is in alignment with the frame.
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Maintenance IMPORTANT: Safe and effective use of your equipment can only be assured if the equipment is assembled, maintained, and used properly. Any components found to be worn and/or damaged should be replaced before continuing use of the equipment. Equipment should only be used and stored indoors.
Maintenance Weekly Maintenance: This maintenance is the upkeep of the overall performance. Check for vibration and loose parts during this inspection. Part Recommended Action Cleaner Lubricant Toe Clips/ Inspect for wear and tear. Re-tighten if Toe Straps loose or disconnected. Replace if needed. Tighten all the frame hardware (Bolts, nuts, Hardware screws)
Exercise Instructions NOTE: Using the ASUNA Magnetic Turbo Commercial Indoor Cycling Bike will provide you with several benefits. It will improve your physical fitness, tone your muscles, and in conjunction with a calorie controlled diet, it can also help you lose weight.
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MUSCLE TONING: To tone muscle while using the ASUNA Magnetic Turbo Commercial Indoor Cycling Bike, you will need to set the resistance level to high. This will increase the strain on leg muscles which will then result in shorter training sessions. As the workload is increased, it will decrease the time required for the muscles to obtain an adequate workout.
SPD Pedal Guide Included with your equipment is a set of SPD cleats compatible to the SPD pedals. Your SPD pedals have a standard pedal with toe cage on one side, which allows you to use regular shoes, as well as the SPD side on the other to attach your cleats. In order to use the SPD pedal, you would have to own a pair of SPD shoes designed to fit the cleats.
Product Specifications 59″L x 19.9″W x 48.4″H Dimensions Assembled Unit Weight 112 lbs (51 kg) Packaged Weight 123 lbs (56 kg) Maximum User Weight 350 lbs (160 kg)
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