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F
OOD
B
W
HOLE FISH
B
F
(S
ILLETS
TEAM
F

FISH

C
UTLETS
S
G
(F
)
ROZEN
C
F
F
OR FOOD NOT LISTED IN THIS TABLE
you should follow the procedure for "Cook and reheat with microwaves"
RECIPES
A
MOUNT
M
ICROWAVE
AND OVEN PROOF
600
- 1,2
AKED
G
KG
DISH
on low rack
M
ICROWAVE SAFE
DISH
600
- 1,2
OILED
G
KG
or use plastic
film as cover
)
300
- 800
S
G
G
TEAMER
300
- 800
C
RY
G
G
RISP PLATE
300
- 800
S
TEAM
G
G
TEAMER
M
ICROWAVE
AND OVEN PROOF
600
- 1,2
RATIN
G
KG
DISH
on turntable
OATED
200
- 600
C
G
G
RISP PLATE
ILLETS
and if the weight is lesser or greater than recommended weight,
A
CCESSORIES
-
S
and brush with some
EASON
butter on top
with cover
S
and add 100ml fish
EASON
stock. Cook under cover
S
and place in steam grid.
EASON
Add 100ml water in bottom and
cover with lid
L
IGHTLY GREASE
Season and add food when
crisp plate is preheated. Turn
food when oven prompts
S
and place in steam grid.
EASON
Add 100ml water in bottom and
cover with lid
-
L
IGHTLY GREASE
Add food when crisp plate is
preheated. Turn food when
oven prompts
H
INTS
the crisp plate.
the crisp plate.
41

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