Starting A Workout; Pool Swim - Huawei HONOR Band 4 Online Help Manual

HONOR Band 4&5
Online Help (01,en-us)

3.2 Starting a workout

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3.3 Pool swim

Issue 01 (2019-09-06)
Swipe up or down on the band screen to enter the Workout screen.
Swipe up or down on the screen to select a workout mode. Supported workout modes
include: Outdoor run, Indoor run, Outdoor walk, Indoor walk, Outdoor cycle,
Indoor cycle, Elliptical, Rower, Pool swim and Other.
NOTE
l Outdoor cycle is only supported on phones with GPS functions (phones running EMUI 5.0 or
later, or iOS 9.0 or later). The Outdoor Cycle icon will be hidden on your band if your phone
does not meet these requirements.
l Indoor walk, Elliptical, and Rower are supported only on the HONOR Band 5 running
version 1.1.0.74 or later.
You can set various workout targets, such as distance, duration, or calories burned, as
well as a notification interval. After selecting your targets, touch the icon at the bottom
of the screen, and your band will begin to record your fitness data after a countdown.
NOTE
l Because swimming fitness data is unique, related operations differ.
l After you have set the notification interval, your band will wake up the screen and vibrate as a
reminder.
l Outdoor Run/Outdoor Walk/Indoor Run/Indoor Walk: The notification interval is
set to 1 km by default. You can reset Notify me to any on-screen distance or time, or you
can set Notify me to None.
l Outdoor cycle: The notification interval is set to 3 km by default. You can reset Notify
me to any on-screen distance or time, or you can set Notify me to None.
l Other/Indoor cycle/Elliptical/Rower: The notification interval is set to 10 minutes by
default. You can reset Notify me to any on-screen distance or time, or you can set Notify
me to None.
To view fitness data on your band during a workout when the screen is on, swipe on the
band screen. To pause the workout, touch and hold the Home key for 2 seconds, then
touch the corresponding key in the pop-out screen to continue or end the workout.
– Touch to continue the workout.
– Touch to end the workout and view your fitness data.
NOTE
l If the workout distance is less than 100 meters, it will not be recorded.
l The workout will not be recorded if it lasts for less than 1 minuteunder the mode of Outdoor cycle,
Indoor cycle, Other, Elliptical, or Rower.
l Touch the end icon after a workout ends, in order to prolong battery life.
l During a workout, your band will vibrate and the screen will wake up when there is an incoming
call. When there is a new message, it will be cached in the background. You can swipe right on the
home screen to view new messages after your workout has concluded.
Copyright © Huawei Technologies Co., Ltd.
3 Fitness and health
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