Adjustments - Weider 831.159833 User Manual

ADJUSTMENTS

The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise
guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-
TANT: When using an accessory, make sure it is in the correct starting position for the exercise to be
performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of
the exercise will be reduced.
ATTACHING THE ACCESSORIES
Attach the Lat Bar (59) to the Low Cable (71) at the
low pulley station with a Cable Clip (58). For some
71
exercises, the Chain (57) should be attached between
83
58
the Lat Bar and the Cable with two Cable Clips.
57
Adjust the length of the Chain between the Lat Bar
and the Cable so the Lat Bar is in the correct start-
ing position for the exercise to be performed.
58
The Nylon Strap (83) or Ab Strap (56) can be attached
59
in the same manner. The accessories can be attached
56
to the ab pulley station or high pulley station in the
same manner.
ADJUSTING THE LEG PRESS PLATE
To adjust the position of the Leg Press Plate (16), pull
out the Adjustment Pin (40) and slide the Adjustment
Tube (15) either backward or forward in the bracket
15
on the Leg Press Lever (14). Line up one of the
16
adjustment holes in the Adjustment Tube with the
40
hole in the bracket and re-insert the Adjustment Pin.
14
ATTACHING THE CURL PAD
To use the Curl Pad (22), remove the 50mm Square
Inner Cap (67) from the Butterfly Leg (11). Slide the
Curl Post (21) to the desired height in the Butterfly
22
Leg. Tighten the Curl Knob (49) into the Butterfly Leg
and an adjustment hole in the Curl Post.
49
21
67
11
25