Download  Print this page

Weider 831.159010 User Manual

Weider user's manual 2100 weight system 831.159010
Hide thumbs

Advertisement

Model No. 831.159010
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!

Advertisement

loading

  Also See for Weider 831.159010

  Related Manuals for Weider 831.159010

  Summary of Contents for Weider 831.159010

  • Page 1 Model No. 831.159010 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
  • Page 2: Table Of Contents

    Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system. 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual.
  • Page 4: Before You Begin

    7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159010. The serial number can be found on a decal attached to the weight system (see the front ®...
  • Page 5: Assembly

    ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time.
  • Page 6 3. Attach the Rear Upright (7) to the Rear Base (3) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71). Press a 38mm Square Inner Cap (41) into the tube on the Front Upright (6). Attach the Front Upright (6) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71).
  • Page 7: Arm Assembly

    6. Press a 50mm Square Inner Cap (22) into the end of the Top Frame (8). Attach the Top Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71).
  • Page 8 9. Press a 40mm x 50mm Inner Cap (23) into the indicated end of the Right Butterfly Arm (11). Wet the bottom end of the Arm with soapy water. Slide a Large Foam Pad (19) onto the Arm. Attach a Pivot Bracket (48) to the Right Butterfly Arm (11) with an M10 x 50mm Bolt (62) and an M10 Nylon Locknut (71).
  • Page 9: Cable Assembly

    CABLE ASSEMBLY 12. Locate the Butterfly Cable (46). Attach the Butterfly Cable to the indicated Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 13. Wrap the Butterfly Cable (46) around a “V”-Pulley (39).
  • Page 10 16. Attach the Butterfly Cable (46) to the indicated Pivot Bracket (48) with an M8 x 27mm Shoulder Bolt (63) and an M8 Nylon Locknut (70). 17. Locate the High Cable (45). Route the eyelet end of the Cable up through the Top Frame (8) and around a 90mm Pulley (38).
  • Page 11 20. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the Top Frame (8) with an M10 x 70mm Bolt (58), two M10 Washers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 21.
  • Page 12 24. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley and a Cable Trap (44) to the second set of holes from the bottom of the two Pulley Plates (36) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71).
  • Page 13: Seat Assembly

    28. Route the Low Cable (47) through the Seat Upright (73) and under a 90mm Pulley (38). Attach the Pulley inside the Seat Upright with an M10 x 65mm Bolt (59), two M10 Washers (26), two 13mm Spacer (34), and an M10 Nylon Locknut (71).
  • Page 14: Adjustments

    32. Insert the two Locking Pins (53) into the Butterfly Frame (9). Attach the tether on the Pins to the Butterfly Frame with the M4 x 10mm Screw (68). 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below.
  • Page 15 ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount of resistance at each exercise station may vary from the amount of weight used.
  • Page 16: Weight Resistance Chart

    WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage.
  • Page 17: Cable Diagram

    CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur.
  • Page 18: Exercise Guidelines

    EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways: •...
  • Page 19: Muscle Chart

    Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out.
  • Page 20: Full 90 Day Warranty

    SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 188926 R1002A The model number and serial number of your WEIDER weight system are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
  • Page 21 This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part from the PART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping.
  • Page 23 M10 Washer (26) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 27mm Shoulder Bolt (63) M10 x 20mm Bolt (67) M8 x 15mm Bolt (64) M6 x 15mm Bolt (66) M4 x 20mm Screw (77) M4 x 10mm Screw (68) M10 x 28mm Shoulder Bolt (78) M6 Washer (35)
  • Page 24 PART IDENTIFICATION CHART—Model No. 831.159010 R1002A 90mm Pulley (38) (Not shown to scale) "V"-Pulley (39) (Not shown to scale) 25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 31mm Round Inner Cap (24) 40mm x 50mm Inner Cap (23)
  • Page 25 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE...
  • Page 26 PART LIST—Model No. 831.159010 Key No. Qty. Description Front Base Center Base Rear Base Leg Lever Seat Frame Front Upright Rear Upright Top Frame Butterfly Frame Left Butterfly Arm Right Butterfly Arm Left Handle Right Handle Weight Carriage Backrest Seat...
  • Page 27 EXPLODED DRAWING—Model No. 831.159010 R1002A...

This manual is also suitable for:

2100