Kettler SPEED 3 Instructions Manual page 58
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Also See for SPEED 3:
- Manual (76 pages) ,
- Instructions for installation, use and maintenance manual (40 pages) ,
- Assembly instruction manual (28 pages)
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Available languages
Available languages
Trainingselemente
Pulsdiagramm
Puls
Fitness und Fettverbrennung
220
Maximalpuls
200
(220 minus Alter)
180
160
Fitnesspuls
(75% vom Max.Puls)
140
120
100
Fettverbrennungspuls
80
(65% vom Max.Puls)
20 25 30 35 40 45 50 55 60 65 70 75 80
90
Alter
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