Timex IRONMAN R300 User Manual page 27

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Other features:
Find Watch -
When this feature is selected, the watch when in Bluetooth range, will
vibrate (and alert) for a 10s period and sound.
Wrist location -
on. This setting optimizes the behavior of the Lift Wrist to View Info mode.
Lift wrist to view info - Settings for enabling the backlight to turn on automatically when
you rotate your wrist to view the watch
Language Setting – Chose the language for the watch
Heart Rate Detection -
used. Options include: Automatic (24 hr monitoring), Sleep assistant (used during sleep
only), and OFF. The HR detection frequency can also be adjusted with the following
options: 1, 5, 10, or 30 minute. 1 minute is required for accurate measurement of
resting heart rate, but will reduce battery life.
Shortcut settings - This feature allows you to customize the watch's shortcut menu.
Display settings - This feature allows you to customize the watch main menu. Options
include hiding and ordering of the menu items.
Weather settings
temperature units to display on the watch.
Firmware version
Bluetooth address
Unpair (or Remove watch) -
Compliance & Regulatory
When using the watch to measure your heart rate, please keep your wrist still as motion of the
wrist will adversely affect the accuracy of heart rate measurement.
Water Resistance
WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY BUTTONS UNDER WATER.
 Your TIMEX IRONMAN R300 GPS watch is water resistant to a depth of 30 meters. The
watch is water resistant only as long as lens, push buttons and case remain intact.
 The watch is not a diver watch and should not be used for diving.
 Rinse the watch with fresh water after exposure to salt water.
The function of the buttons and touchscreen are not accessible during underwater use. When
your watch comes in contact with water, use a soft cloth to wipe away excess water from its
surface before using it.
During daily use, avoid wearing the watch too tightly and try to keep its contact area dry.
Please clean the wristband regularly with water. Please stop using the product immediately and
seek medical assistance if the contact area on your skin shows signs of redness or swelling.
This feature is used for identifying which wrist you will wear the watch
This feature allows you to specify how the heart rate monitor is
- This feature allows you to specify a city and to select the
Removes the watch from the app completely.
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