Pausing Or Stopping Your Workout; Workout Summary; Distance Calibraton For Treadmill Workouts - Timex Metropolitan R User Manual

Pausing or Stopping Your Workout

To pause or stop the workout, hold the top button until the circle around the pause button fills.
To resume the workout, tap the start/play button
To stop the workout, tap the stop button

Workout Summary

After the workout is stopped you will be presented with your workout summary. You can scroll through
the pages of the summary to view various details about your workout. The items and metrics displayed
will vary based on workout type.

Distance Calibraton for Treadmill workouts

Treadmill workout mode provides the ability to calibrate the distance calculation algorithm to your
running or walking style. At the end of a treadmill workout you will be presensted with a screen showing
the calculated distance and you can scroll up or down to adjust the distance to match distance reported by
the treadmill to calibrate your watch.
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