True Fitness Excel Series Owner's Manual page 34

How to Record and Run User Programs
During a manually-controlled workout, the Excel Series treadmills
How To
always "records" the changes you make in speed or incline. The ES
Record And
5.0, ES 7.0 and ES 8.0 can save up to three User Programs
Run User
Programs
Note that this workout recording only takes place when you use the
default manual mode settings; you cannot choose a target workout
time or distance. Time must count up during your workout in order
to be recorded.
Up to 36 changes in speed or incline can be recorded. Each speed/
incline pair of changes must be separated by at least 30 seconds.
To save a manual workout, press
your workout. Now press and hold
Save User 1.
You can save your workout in User 1, or press
User 3. Press and hold
selected.
To use a User Program that you have saved, simply select it from the
list of programs as described in "Pre-Set Program Operation" in the
previous section.
to save the workout program you have
E S
X C E L E R I E S
C T : U
HAPTER HREE
as you normally would to end
until the display shows
to select User 2 or
O ' G
W N E R S U I D E
P
SER ROGRAMS
35