Classic Pre-Set Workouts; Glute Buster; Leg Shaper; Cardio Challenge - True Fitness PS75 Owner's Manual

Classic Pre-Set Workouts

CHAPTER ONE: BASIC OPERATIONS
These are True's original four pre-set workouts. Changing the
workout time stretches and compresses the workout profile, in
contrast to the four new pre-set workouts. Other differences are
explained below in the individual workout sections.
Incline changes in varying amounts; the new Hills workout has
hills of the same size all throughout the workout.
Very similar to Hill Intervals, with varying incline changes.
Similar to Speed Ramp, except both speed and grade change.
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PS 75 Treadmill Owner's Guide
= Incline
= Speed
Glute
Buster
Leg
Shaper
Cardio
Challenge