About Blood Pressure; What Is Blood Pressure; What Is Hypertension And How Is It Controlled; Why Measure Blood Pressure At Home - A&D UB-543 Instruction Manual

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Blood pressure is the force exerted by blood against the walls of the arteries. Systolic pressure occurs when the

heart contracts. Diastolic pressure occurs when the heart expands. Blood pressure is measured in millimeters of

mercury (mmHg). One's natural blood pressure is represented by the fundamental pressure, which is measured

first thing in the morning while one is still at rest and before eating.

Hypertension, an abnormally high arterial blood pressure, if left unattended can cause many health problems

including stroke and heart attack. Hypertension can be controlled by altering lifestyle, avoiding stress, and with

medication under a doctor's supervision.

To prevent hypertension or keep it under control:

Do not smoke

Reduce salt and fat intake

Maintain proper weight

It is now well known that, for many individuals, blood pressure readings taken in a doctor's office or hospital setting

might be elevated as a result of apprehension and anxiety. This response is commonly called "white coat

hypertension."

In any case, self-measurement at home supplements your doctor's readings and provides a more accurate,

complete blood pressure history. In addition, clinical studies have shown that the detection and treatment of

hypertension is improved when patients both consult their physicians and monitor their own blood pressure at

home.

About Blood Pressure

Exercise regularly

Have regular physical checkups

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Table of Contents