Toastmaster Steam Heat EST7CAN Owner's Manual page 34

Dessert:
Creamy Cheesecake
1 ⁄ cup graham cracker crumbs
4
1 cup fat-free ricotta
8 ounces lite cream cheese
1 teaspoon vanilla extract
1 ⁄ cup Splenda® blend for baking
2
⁄ teaspoon salt
1
8
1. Sprinkle 1 ⁄ cup graham cracker crumbs on bottom of the
4
Cooking Bowl which fits into the Large Steamer Bowl.
2. Blend all ingredients together except remaining graham
cracker crumbs and pour into Cooking Bowl.
3. Sprinkle top of cheese mixture with remaining graham cracker
crumbs. Steam for about 35 to 45 minutes until set.
4. When cheesecake puffs up and knife comes out clean when
tested, it is done.
5. Refrigerate until cold then serve.
Nutritional Information:
192 Calories, 11.7 gm Protein, 18.7 gm Carbohydrate, 7.6 gm Fat,
31 mg Cholesterol, 366 mg Sodium
Tip: You can make individual cheesecakes by using mini soufflé cups.
Pumpkin Custard
15 ounces canned pumpkin
6 ounces evaporated 2% milk
3 eggs or 3 ⁄ cup Eggbeaters®
4
3 ⁄ cup Splenda® brown sugar
4
blend for baking
1 ⁄ teaspoons cinnamon
1
2
1. Blend together all ingredients except the garnish, and place in
the Cooking Bowl which fits in the Large Steamer Bowl.
2. Steam for about 35 to 45 minutes until set and knife comes
out clean when tested.
3. Spoon off any condensation that has accumulated on the top
and sprinkle with Splenda® brown sugar and
cinnamon garnish.
4. Refrigerate until ready to use.
Nutritional information:
117 Calories, 6 gm Protein, 18 gm Carbohydrate, 2.7 gm Fat,
107 mg Cholesterol, 75 mg Sodium
Tip: Creamy and light, a delicious substitute for a no crust pumpkin pie.
Great with fat-free whip cream.
3 ⁄ cup Eggbeaters®
4
2 tablespoons lemon juice
1 tablespoon cornstarch
1 tablespoon graham
cracker crumbs
1 ⁄ teaspoon ginger
2
1 ⁄ teaspoon nutmeg
2
⁄ teaspoon cloves
1
4
garnish with 2 tablespoons
Splenda® brown sugar and
1 ⁄ teaspoon cinnamon
4
31
Serves 4
Serves 6