Download
Share
Print this page
  1. Manuals
  2. Brands
  3. CIRCLE FITNESS Manuals
  4. Elliptical Trainer
  5. E7
  6. Owner's manual

CIRCLE FITNESS E7 Owner's Manual

Display type: entertainment plus
Hide thumbs Also See for E7:

Advertisement

Quick Links

Advertisement

loading
Need help?

Need help?

Do you have a question about the E7 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for CIRCLE FITNESS E7

Summary of Contents for CIRCLE FITNESS E7

  • Page 2: Table Of Contents

    TABLE OF CONTENTS TABLE OF CONTENTS ------------------------------------------------------------------ 1 SAFETY PRECAUTIONS -------------------------------------------------------------- 2 TECHNICAL SPECIFICATIONS ----------------------------------------------------- 3 UNPACKING & ASSEMBLY ---------------------------------------------------------- 4-9 WARM UP & COOL DOWN ----------------------------------------------------------- 10 PROGRAM --------------------------------------------------------------------------------- 11-20 ---------------------------------------------------------- 21-22 HOW TO USE THE TRAINER OPERATION ------------------------------------------------------------------------------- 23 PREVENTATIVE MAINTENANCE --------------------------------------------------- 24-25 Hint of how to dispose...

  • Page 3: Safety Precautions

    SAFETY PRECAUTIONS Read all instructions in this manual before use and keep this user’s manual for entire life of this WARNING: product for further reference. It is owner’s responsibility to ensure that all users of this elliptical trainer are adequately informed WARNING: about all safety precautions before use.

  • Page 4: Technical Specifications

    TECHNICAL SPECIFICATIONS SPECIFICATIONS: Length: 203 cm Width: 68cm Weight of product：107kg Program：6 Preset Programs, 3 Goals, 4 HRC, Physical Test, Virtual GO Standard features: Time, Speed, Incline, Heart Rate, Distance, Calories, Program Profile...

  • Page 5: Unpacking & Assembly

    UNPACKING & ASSEMBLY PARTS #3-2 #3-1 #3-3 #6-2 #6-1 #6-3 #6-5 Handle bar set Housing Console set Console frame cover #6-11 #6-14 #6-12 #6-15 Left cover, right arm Left cover, left arm Right cover, right arm Right cover, left arm HARDWARE KIT #6-7 #6-4...
  • Page 6 UNPACKING & ASSEMBLY To avoid components damage, please unpacking carton carefully, we suggest you to put a pad on the floor before you put the elliptical down. NOTE! It might need 2~3 persons to assembly! Step1 Move the Elliptical. Please grab the grip back of the Elliptical and raise it up carefully, you may depend on the pair of the rollers to move it to the position you want.
  • Page 7 UNPACKING & ASSEMBLY Step2. Assembly Console frame cover. 1). Assemble Console frame cover on the handle bar set according to instruction. #6-5 Step3.Diassemble pre-lock screws. 1).Use Allen wrench (6mm) to take off 2 screws (M8*100mm), 2 screws (M8*110mm), 4 S washers (M8) and 4 washers (M8) on the main frame.
  • Page 8 UNPACKING & ASSEMBLY Step4. 1).Connect the console wire. 2). Use Allen wrench (6mm) to lock on 2 screws (M8*100mm), 2 screws (M8*110mm), 4 S washers (M8) ,4 washers (M8) for making the main frame fix to console handle set. #6-13 #6-6 #6-10 #6-21...
  • Page 9 UNPACKING & ASSEMBLY Step5. Assembly Handle arm on the Pedal linkage. 1).Take off the pre-lock screws. 2).Use 2x M8*23mm screws, M8 washer and M8*16mm screws to fasten Handle arm and Pedal linkage. #6-8 #6-22 #6-9 Allen wrench Allen wrench (6mm) (5mm) Step 6.
  • Page 10 UNPACKING & ASSEMBLY Step 7. Assembly Console set on the Handle bar set. 1). Connect upper and lower console wire and hand pulse wire. Connect the lower CABLE wire. Fasten console set and handle bar set by 4x M5*12mm screws. #7-30 Allen wrench (5mm)

  • Page 11: Warm Up & Cool Down

    WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.

  • Page 12: Program

    PROGRAM 1. Main Page： 1.1. The Entertainment Plus has a full integrated touch screen display. All information required for workouts is explained on screen. Programs included Quick Start/ Training Courses/ Goal Training/ Heart Rate Control/ Physical Test/ Virtual Connect/ Multimedia. 1.2.
  • Page 13 PROGRAMS Display window can switch in Sport Mode：Press arrow of Display window to change information. Display Function Distance Indicate accumulative traveled distance. Time Elapsed Indicate time you workout. Time Remaining Indicate workout time left from setting. Calories Indicate estimated calories burned. Calories/ Hour Estimated calories burned per hour Heart Rate...
  • Page 14 PROGRAMS 2.1.1.2. LAP：Shows workout information via La 2.1.1.3. SIMPLE：Shows simple workout information. Press arrow to change display from side to main display.
  • Page 15 PROGRAMS 2.3.1. TV Mode： 2.1.2.1 CHANNEL：Allows for easy TV channel selection by NUMBER KEYPAD or CHANNEL UP/DOWN. 2.1.2.2 VOLUME UP/DOWN：Adjust the volume output through the headphone jock of integrated console TV or iPod output. 2.1.2.3 FAVORITE CHANNEL：Add or delete favorite channel into list by press STAR. 2.1.2.4 FULL SCREEN: Touch screen central to show FULL SCREEN.
  • Page 16 PROGRAMS 2.1.4. VIRTUAL CONNECT：10 virtual video embedded, video resistance changes according to pedal speed. Press touch screen central to full screen or touch screen central to back to original. At Full Screen, press button on top of the screen to show workout information.
  • Page 17 PROGRAMS 2.1.6. INTERNET：Preset website link 2.2. QUICK START OPERATION：Press Quick Start button and treadmill will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement. 2.3. Training Courses： 2.3.1. Choose Training Courses 2.3.2.
  • Page 18 PROGRAMS 2.4. Goal Training Program Setting 2.4.1. Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the NUMBER KEPAD and press ENTER. 2.4.2.
  • Page 19 PROGRAMS 2.6.2. Choose TARGET HEART RATE by selecting the target heart rate workout button and press GO to begin the workout. 2.6.2.1. Weight：Enter user weight by NUMBER KEYPAD 2.6.2.2. Age：Enter user age by NUMBER KEYPAD 2.7. PHYSICAL TEST OPERATION 2.7.1. Choose PHYSICAL TEST by selecting the PHYSICAL TEST workout button 2.7.1.1 VO2 MAX 2.8.
  • Page 20 PROGRAMS 2.8.2. Set up information then press GO to begin the workout. 2.8.2.1 Weight：Enter user weight by NUMBER KEYPAD. 2.8.2.2 Time：Enter desired workout length by NUMBER KEYPAD. 2.8.2.3 INTER ACTIVE set up：INTER ACTIVE ON-elevation change according to video/ INTER ACTIVE OFF-elevation adjust manually. Note: change video during workout, inter active set up will turn to inter active off.
  • Page 21 PROGRAMS Target Heart Rate Chart Increased Performance Range Aerobic Training Range Weight Loss Training Range Please consult your physician to find your optimal heart rate and Watt setting MOVING...

  • Page 22: How To Use The Trainer

    HOW TO USE THE TRAINER How to Mount and Dismount the Trainer # Hold swing bars & step forward: # Hold swing bars & step backward.
  • Page 23 HOW TO USE THE TRAINER # Hold handlebars on post & step forward # Hold handlebars on post & step backward...

  • Page 24: Operation

    OPERATION Headphone jack and USB Port & Cell Phone Music iOS Compatible: Supported i -Phone 4S, i Android Compatible: -Phone 4, Cell Phone support i -Phone 3GS i -Pod touch Generation 1~4 Headphone jack (3.5mm) USB：For Workout Summary Data Saving and Software Updated Using headphone Caution! To protect your hearing, avoid listening at a high volume level for long periods of time.

  • Page 25: Preventative Maintenance

    PREVENTATIVE MAINTENANCE HOW TO CARE FOR YOUR ELLIPTICAL The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
  • Page 26 PREVENTATIVE MAINTENANCE F833707-014-02 EP-7A00A1 10609 Preventative Maintenance Schedule Follow the schedule below to ensure proper operation of the product. ITEM WEEKLY MONTHLY BI-ANNUALLY ANNUALLY Display Console Console Mounting Bolts Accessory Tray Frame Plastic Covers Pedals and Straps KEY：C=Clean; I=Inspect Hand pulse Before/after running, to put your feet separately on each side rein, then hold the hand grip, so as to avoid any shaking.