Extra Functions - Tunturi S40 User Manual

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Extra functions

When setting one or more targets, the target value
starts to count up when reached "0"
Operation
Power on
- Press any key to power on the console when being
in sleep mode..
- Start pedalling to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically.
Programs
Power on the display or use reset key function to go to
main menu.
Press Up key or Down Key to select workout program.
Available programs are: Quick start, Manual, beginner,
Advance, Sporty and Cardio.
Manual mode
For Quick start you can
Press Start/ stop key to start workout without any preset
setting..
During workout you can press Up/ Down key to adjust
resistance level.
Quick start mode stops when, no input for longer than
4 minutes or when Start/stop key is pressed.
When settings in manual mode are required than you;
- Press Up/ Down key to select workout program,
choose Manual mode and press mode key to enter
next setting entry for manual mode program.
- Press Up/ Down key to preset training time, and
press Mode key to confirm the setting.
NOTE
• After confirm you can set also: distance, Calories,
and Pulse.
• When setting more than one goal, the training
will end at first achieved goal.
• Leave a goal blank and it will not be seen as a
pre-set limit.
- Press Start/ Stop key to start workout
- Press Up/ Down key to adjust resistance level
- Press Start/ stop key to pause workout.
- Press Reset key to return to main menu. (active
training data will be lost)
Beginner mode
- Press Up/ Down key to select workout program,
choose beginner mode and press Mode key to
enter next setting menu for beginner mode.
- There can be 4 beginner modes selected:
beginner 1, beginner 2, beginner 3, and beginner
4, select one by using the Up/ Down key and
confirm selected by pressing Mode key.
- Press Up/ Down key to present training time, and
press Mode key to confirm the setting.
NOTE
• After confirm you can set also: distance, Calories,
and Pulse.
• When setting more than one goal, the training
will end at first achieved goal.
• Leave a goal blank and it will not be seen as a
pre-set limit.
- Press Start/ Stop key to start workout
- Press Up/ Down key to adjust resistance level.
- Press Start/ stop key to pause workout.
- Press Reset key to return to main menu. (active
training data will be lost)
Advance mode
- Press Up/ Down key to select workout program,
choose beginner mode and press Mode key to
enter next setting menu for beginner mode.
- There can be 4 beginner modes selected:
Advance 1, Advance 2, Advance 3, and Advance 4,
select one by using the Up/ Down key and confirm
selected by pressing Mode key.
- Press Up/ Down key to present training time, and
press Mode key to confirm the setting.
NOTE
• After confirm you can set also: distance, Calories,
and Pulse.
• When setting more than one goal, the training
will end at first achieved goal.
• Leave a goal blank and it will not be seen as a
pre-set limit.
- Press Start/ Stop key to start workout
- Press Up/ Down key to adjust resistance level.
- Press Start/ stop key to pause workout.
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