Setting Up Suunto T1; Activity Class (Act Class) - Suunto t1 User Manual

Suunto t1 user guide

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1.1. Setting up Suunto t1

When you press a button on your new Suunto t1 for the first time, you will be asked to define some

basic settings. Use the UP and DOWN buttons to change the values, accept and move to the next

item by pressing the ENTER button.

The figure below shows you how to set up your device for the first time.

NOTE

Important: Your activity class is another one of the settings that you are asked to define when

you set up your device for the first time. Your activity class is a measure of your current activity

level. By entering your current activity class (1 - 10) into your Suunto t1, the device will be able to

Adjust with UP and DOWN buttons.

Accept with ENTER button.

Your maximum heart rate is determined using the formula 210 minus 0.65

times your age, which is automatically calculated from the date of birth that

you enter. If you know your real maximum heart rate, you should use that

instead of the calculated value.

Carry on setting up the time, date,

units and your personal settings.

After this, Suunto t1 will go into

Time mode and will be ready for

operation.

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