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Taking your heart rate will help you stay in your workout zones
HEART
and help calculate your calories more accurately.
RATE
12
1. Wear snugly around your wrist.
2. Gently press and hold VIEW for 3 to 8
seconds until your heart rate appears.
Heart Rate (beats per minute)
% of Maximum Heart Rate
Pulse Indicator
VIEW
Press & hold to read your heart rate
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