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Related Manuals for LifeTrak Core C210
Summary of Contents for LifeTrak Core C210
- Page 1 Goal Status Bar Time/Date Activity type Activity value Quick Start Guide Model: Core C210...
- Page 2 Apple Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by LifeTrak is under license. Other trademarks and trade names are those of their respective owners.
- Page 3 BUTTON MODE LAYOUT Press to change modes: Time Hourly Weekly Workout LIGHT Press together for light Can use MODE + VIEW or double-click VIEW If dark, pressing VIEW will also activate light Press to start and stop in Workout NOTE: VIEW The buttons are not intended for use...
- Page 4 GOAL In Time, Select hold GOAL MODE for 3 steps distance calories sleep INSIDE SETTING Increase value MODE Decrease value Press: go to next setting Press & hold: exit setting mode...
- Page 5 TIME seconds minute In Time, Select hold TIME hour MODE for 3 year month month-day format INSIDE 12/24 hr SETTING Edit/increase value format MODE Edit/decrease value Press: go to next setting Press & hold: exit setting mode...
- Page 6 ADVANCED gender birthday In Time, Select hold (year) MODE birthday for 3 (month) birthday (day) unit format weight INSIDE SETTING Edit/increase value height MODE Edit/decrease value Press: go to next setting Press & hold: exit setting mode...
- Page 7 Monitors the duration and quality of sleep based on motion and arm posture. TRACKER The sleep tracker has two operating settings: Auto and Manual. (default): Sleep tracking is always enabled. : Sleep tracking is enabled by double-clicking while in Time. NOTE: If you intend to remove your activity tracker when you wake up, we recommend you manually stop the sleep tracker by double-clicking START/STOP while in...
- Page 8 When sleep tracking is enabled, the device will automatically detect the beginning and end of your sleep TRACKER session. Double-clicking while in Time marks the time you go to bed. It also activates the sleep tracker if in Manual sleep tracking mode. Sleep tracker indicator Double-click to mark the start of intent to go to sleep OR to start the sleep tracker...
- Page 9 Setting the sleep tracker operation to Auto or Manual. TRACKER In Time, Select hold MODE for 3 INSIDE SETTING Edit setting MODE Press: select setting...
- Page 10 TRACKER Our advanced sleep tracker is smart enough to distinguish if the device is on or off your wrist. Sleep tracking is disabled when the device is not on your wrist. Total sleep time is accumulated during all sleep sessions that end on a particular day.
- Page 11 TRACKER Sleep tracker is on. Waking screen appears Sleep tracker is off. You when movement is are now awake and total sensed and the tracker sleep time is updated. is determining if you are awake. NOTE: While in the Waking screen, if you fall back asleep the sleep tracker will continue and the “Sleep ..zZ”...
- Page 12 Taking your heart rate will help you stay in your workout zones HEART and help calculate your RATE 1. Wear snugly around your wrist. 2. Gently press and hold VIEW for 3 to 8 seconds until your heart rate appears. Heart Rate (beats per minute) % of Maximum Heart Rate Pulse Indicator...
- Page 13 Shows your progress throughout the day with a 24-hour HOURLY 24-hour period. From Time, press MODE until you reach Hourly Display VIEW Press to view: distance, calories, steps, sleep...
- Page 14 The hourly actigraphy view provides a summary of your HOURLY sleep and activity levels. Active: Displays your activity levels while awake. Bars represent three categories: Normal, Active and Very Active Sleep: Displays your sleep levels. Bars represent three categories: Light, Medium and Deep Sleep. Active graph Sleep graph...
- Page 15 Shows your results for the past 7 days. The bars are scaled WEEKLY From Time, press MODE until you reach Weekly Display (“Today” will be shown) Press to browse through the past 7 days VIEW Press to view: distance, calories, steps, sleep...
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Page 16: Workout Mode
Records data from an individual workout. WORKOUT MODE From Time, press MODE until you reach Workout Press to start/stop recording your workout Hold to reset data (Workout mode must be stopped) VIEW Press to view: distance, calories, steps...