Measure Your Weight, Carry Out Physical Analysis - Hartmann Veroval Instructions For Use Manual

Level of activity Physical activity
1 No or only little movement.
2 Low: Little and gentle physical exertion (e.g. walking, gentle gardening, gymnastic exercises).
3 Moderate: Physical exertion at least 2 to 4 times a week of 30 minutes each.
4 High: Physical exertion at least 4 to 6 times a week of 30 minutes each.
5 Very high: Intense physical exertion, intense training or hard physical work, daily, of at least 1 hour.
After you have selected your level of activity, END (i) appears on the display. The user data are now saved to the selected
user memory number.
On the display 0. 0 (j) appears. The scale is now ready to measure. To switch the scale off again, press the ON/OFF button. If
you do not press any button for 40 seconds, the scale will switch off.

5. Measure your weight, carry out physical analysis

Switch on the scale
• Press the ON/OFF button.
'0.0 kg' (a) appears on the display. The scale is now ready to measure your weight.
Carry out physical analysis
Select the user memory number
• Press the UP button r. On the display P1 (b) appears, for example. Within 1.5 seconds, select the required user memory number using the UP but-
ton r or the DOWN button s. If you do not press any other button, the previously selected user memory number remains.
• After 1.5 seconds, the ideal weight (c) corresponding to your user data appears briefly on the display.
Stand on the scale
0. 0 (d) appears on the display. The scale is now ready to measure.
• Now stand on the scale with bare feet, ensuring that you stand still with your weight evenly distributed over both legs. An acoustic signal sounds.
Ensure that both feet make contact with the electrode surfaces of the scale. During the measurement 0. 0 (e) flashes on the display.
Within 5 seconds four squares move across the display. The measured weight and body fat (BF) then appear (f).
(a)
(b)
Along with your weight, your body water (g), muscle percentage (h), bone mass (i) and active metabolic rate in kcal (j) appear one after the other at
intervals of 5 seconds.
(g)
After the active metabolic rate has been displayed, the weight measured appears again along with the body fat (f). The scale then returns to the start
display and 0. 0 (c) appears.
You can either carry out another measurement for the same user or switch the scale off using the ON/OFF button. After the measured result is display-
ed, for several seconds 2 acoustic signals are emitted from the scale platform and the scale switches off automatically.
( c) ( d)
(h) (i)
(e) (f)
(j)
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English
EN
(i)
(j)