Viewing The Heart Rate Graph; Recording A Fitness Activity - Garmin Vivosmart HR Plus Owner's Manual

Viewing the Heart Rate Graph

The heart rate graph displays your heart rate
for the last 4 hours, your lowest heart rate in
EN
beats per minute (bpm), and your highest heart
rate during that 4 hour period.
1 Swipe to view the heart rate screen.
2 Tap the screen to view the heart rate graph.

Recording a Fitness Activity

You can record a timed activity, which can
be saved and sent to your Garmin Connect
account.
1 Press the device key to view the menu.
2 Select .
3 Select Run, Cardio, or Other.
4 Select Outdoor (GPS) or Indoor (No
GPS).
5 If your location is set to outdoor, go outside,
and wait while the device locates GPS
satellites.
It may take a few minutes to locate satellite
signals. When satellites are located,
appears solid.
6 Press the device key to start the timer.
7 Start your activity.
8 Swipe to view additional data screens.
NOTE: You can use your Garmin Connect
account to customize the data screens
that appear
Connect Account, page 37)
9 After you complete your activity, press the
22
(Run Options on Your Garmin
.
vívosmart® HR+