INDEX Safety Instructions Checklist Assembly Instructions 5-12 Folding Instructions Maintenance Computer Manual 15-21 Training using an app Exploded Drawing Parts List 24-31 VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
The crosstrainer is made for adults. Make sure that children only use it when accompanied by an adult. Inform users of potential danger, watch out for moving parts during use. Warning: improper / excessive training can cause injuries. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
Allen screws: In the uprights of cross trainers are hex bolts, make sure that the Allen key is firmly in the bolt before you apply force to the key. In this way you prevent the head of the socket head from being turned VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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(F-8) and 2 nuts (F-19); – Attach the rear stabilizer (M) firmly to the main frame (D) using 2 flat washers (F-7), 2 flat head lock bolts (F-20) and 2 nuts (F-19). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
– Mount the right crank arm (L-R) to right crank (O-1) using 1 flat washer (F-1), 1 screw (F-2) and 1 cap for screw (F-15). STEP 3 F-16:Box Spanner – Mount the covers (L-6) on sliders with screws (L-7) and fasten the lockers (M-15) with screws and washers (L-16 & L-17). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
(B-8), 6 spring washers (B-10) and 6 screws (B-11); – Mount the right-hand lower handlebar (K-R) on the steering shaft with 1 flat ring (F-1), 1 nylon screw (F-2) and 1 wave ring (F-3). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
– Fit the left pedal arm (I-L) to the left lower handlebar (K-L) using 1 nylon nut (F-4), 1 flat washer (F-9) and 1 sleeve (F-10); – Mount the right pedal arm (I-R) on the right bottom handle (K-R) using 1 nylon nut (F-4), 1 flat ring (F-9) and 1 sleeve (F-10). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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– Mount the pedals (P-5) with 8 screws (F-13) and 8 flat washers (F-14) STEP 7 F17: Allen Key F-12:SCREW M5*8L(4) – Mount the left and right valve for pedal arms (P-3 and P-4) with 4 screws (F-12). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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Place the front panel for the upper handlebar (P-1) and the rear panel for the upper handlebar (P-2)on the handlebars on the left and right and secure them with 4 screws (K-1); Mount the water container (B-16) with screw (B-17). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
Connect the cable wire (upper) (B-9) and the handpole cord (B-13) to the back of the computer (A) make sure cables don’t damage; Install the computer (A) on the computer panel that is welded to the top of the steering rod. Attach the computer with 4 screws (A-1). VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
3. a. Push forward the rail. b. Kick the foldable cylinder which area is sticker with the following yellow label by feet c. Continue to kicking and push gently back until the cylinder is fully change angel as following. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
3. If you have a lot of calluses on your hands, it is more difficult for the sensors to measure, when this is the case a chest strap is recommended. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
- Press and hold for 2 seconds, computer start again. - Return to main menu, restores the values or stop mode 4. Start/ Stop Start of Stop your workout. 5. Encoder - Increase / reduce the value. - Confirm / value selection. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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USER The user determines his own resistance program H.R.C. Heart Rate Control (program based on heart rate) RECOVERY Heartbeat recovery status. BODY FAT Body fat measurement. WATTS Workout power consumption. Range 10 ~ 350. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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/ decrease by means of turning the knob. Press the button to confirm. Press start to start the pro- gram. With the manual program you can set different values, with the pre-programmed programs only the time. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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(3) Na het verstellen van TIME drukt u op de START knop om het programma te starten. Na START kan u LEVEL nog steeds veranderen en de display in LEVEL en waarde. Na drie seconden zonder invoer komt WATT op het display. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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(3) Na START kan de gebruiker nog steeds trainen en WATT LEVEL zal automatisch aanpassen. (4) Na START kan de gebruiker nog steeds de WATT waarden aanpassen. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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(3) After a few seconds, an approximation of your BMI (B) and your body fat percentage (F) will appear. (2) Na het verkrijgen van het HR(hartslag) signaal zal het meten beginnen. (3) Na 8 seconden komt uw BMI en FAT% op het scherm. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
Na het testen zal de realtime hartslag worden weergegeven. (3) The faster your heart rate falls, the better your condition. Pay attention. This is an estimate. The results should not be used for medical purposes. VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
4. Select the name of the app in this list to connect. 5. When the two devices are connected, the computer automatically turns off and you can use the crosstrainer through your phone. (If youclose the app and disconnect it, the computer will restart.) VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
PARTS LIST Description Q’ty Crank (L+R) Screw Screw Cover for disc cover Disc cover Front cover for upper handlebar Rear cover for upper handlebar Left cover for pedal arm Right cover for pedal arm Pedal VirtuFit iConsole FDR 2.1 Ergometer Crosstrainer...
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For questions or missing parts please contact your dealer.
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