True Force SD1004 Assembly Manual
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True Force SD1004 Assembly Manual

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*Assembly Guide & Warranty Card Included
AB/BACK
OWNER'S MANUAL
Model # SD1004
Revision 120215

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Summary of Contents for True Force SD1004

  • Page 1 *Assembly Guide & Warranty Card Included AB/BACK OWNER’S MANUAL Model # SD1004 Revision 120215...
  • Page 2 FORCE STRENGTH OWNERS MANUAL IMPORTANT: All Products shown are prototype. Actual product delivered may vary. Product specifications, features & software are subject to change without notice. For the most up to date owner’s manual please visit www.truefitness.com. For documents in additional languages please visit www.truefitness.com/resources/document-library/ IMPORTANTE: Todos los productos mostrados son prototipos.
  • Page 3 The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of truly extraordinary treadmills, indoor cycles and elliptical cross-trainers. As a result, people all over the world are benefiting from the TRUE experience.

  • Page 4: Table Of Contents

    FORCE STRENGTH OWNERS MANUAL TABLE OF CONTENTS: Chapter 1: Safety Instructions Chapter 5: Customer Service Safety Instructions Contacting Service Space Requirements Contacting Sales Working Dimensions Reporting Freight Claims or Parts Damage Warning Decals Chapter 6: Additional Information Proper Training Position Specification Sheet Chapter 2: Assembly Instructions Warranty Registration...

  • Page 5: Chapter 1: Safety Instructions

    *for additional information visit http://oehha.ca.gov/prop65 WARNING: Keep equipment stable on flat ground. True Fitness recommends for all strength equipment to be bolted down to the floor to avoid toppling during improper use. WARNING: Replace warning labels that may be worn, damaged or missing.
  • Page 6 • Never insert objects into any openings in this product. If an object should drop inside, carefully retrieve it. If the item cannot be reached, contact TRUE Customer Service. • Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with lids are recommended.

  • Page 7: Space Requirements

    SPACE REQUIREMENTS: TRUE’s recommendation is to leave a 40” (1.0m) safety zone on all sides of the unit. Additionally for Functional Trainers there should be enough room left for full extension of all cable in all directions. (See Fig 1) WORKING DIMENSIONS: Truefitness.com / 800.426.6570 / 636.272.7100...

  • Page 8: Warning Decals

    WARNING DECALS: WARNING: Replace warning labels that may be worn, damaged or missing. *To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or contact customer service at 800-883-8783. Truefitness.com / 800.426.6570 / 636.272.7100...

  • Page 9: Proper Training Position

    CHAPTER 1: SAFETY INSTRUCTIONS PROPER TRAINING POSITION: Target Muscles: Abdominals: A. Select appropriate weight B. Adjust rotation arm to desired starting position. C. Grasp handles and place feet on platform D. Rotate torso and handles forward to desired position. E. Perform the exercise in a slow controlled manner. Target Muscles: Lower Back: A.
  • Page 10 Please use the various lists in this manual to make sure that all parts have been included in your shipment. • When ordering, use part number and description from the lists. Use only True Fitness replacement part when servicing. Failure to do so will void your warranty and could result in personal injury or damage your machine.

  • Page 11: Pre-Assembly Checklist

    CHAPTER 2: ASSEMBLY GUIDE PRE-ASSEMBLY CHECKLIST: Box One Contents: Item No. Description QTY. Weight Stack Frame Main Bracket Back Pad Seat Pad Roller Front Shroud Retainer Plate Right Rear Shroud Retainer Plate Left Rear Shroud Retainer Plate Stabilizer Foot Shield Support Frame Bottom Support Plate Guide Rod Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 12 CHAPTER 2: ASSEMBLY GUIDE PRE-ASSEMBLY CHECKLIST: Box Two Contents: Item No. Description QTY. Support Frame Cross Brace Bottom Rear Frame Main Frame Cam Wheel Arm Bracket Hand Bracket Seat Pad Support Foot Plate Cable Foot Plate Cover Adjustable Foot Plate Directional Pulley Flange Main Shaft 25x4s335.4...
  • Page 13 CHAPTER 2: ASSEMBLY GUIDE PRE-ASSEMBLY CHECKLIST: Box Three Contents: Item No. Description QTY. Accessory Tray Placard Frame Outer Shield Cap Back Shroud Front Shroud Weight Plate Cartons: Weight Plates are packaged (4) per box. The shipment should contain (4) Boxes of weight plates for a total of 16 weight plates.

  • Page 14: Assembly Steps

    CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS: STEP 1 Frame Assembly: ITEM Description 1. Attach 2 Adjustable Foot Plates to the bottom Flat Washer 11x20x2 of the Weight Stack Frame. Socket head Cap Screw M10x100 Nylon Lock Nut M10 2. Secure the Cross Brace and Stability Foot to the Weight Tower Frame as shown.
  • Page 15 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 2 Support Frame & Bottom Rear Frame: ITEM Description 1. Attach an Adjustable Foot Plate to the bottom Flat Washer 11x20x2 of the Support Frame. Socket Head Cap Screw M10x30 Socket Head Cap Screw M10x20 2.
  • Page 16 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 3 Main Frame: ITEM Description 1. Install 2 adjustable foot plates on the Main Flat Washer 11x20x2 frame. Socket Head Cap Screw M10x80 Socket Head Cap Screw M10x130 2. Install the Main Frame as shown. Nylon Lock Nut M10 Weight Tower Frame Main Frame...
  • Page 17 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 4 Main Bracket: ITEM Description 1. Install the Main Bracket as shown. Nylon Lock Nut Flat Washer 13x24x2.5 Weight Stack Frame Main Bracket Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 18 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 5 Front Shroud Retainer Plates: ITEM Description 1. Install the Front Shroud Retainer Plates as Cross recessed Countersunk Head Screw M5x16 shown. Weight Tower Frame Front Shroud Retainer Plates Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 19 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 6 Cam Assembly: ITEM Description 1. Install the Bottom Support Plates as shown. Spring Washer #6 Flat Washer 6.6x12x1.6 Button Head Cap Screw M6x20 Bottom Support Plates Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 20 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 7 Cam Assembly: ITEM Description 1. Construct the Cam Assembly using the Socket Set Screw M8x8 diagram below. Flange Directional Pulley Main Shaft Arm Bracket Cam Wheel Flange Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 21 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 8 Install Cam Assembly: ITEM Description 1. Install the Cam Assembly as shown. Nylon Lock Nut M12 Socket Head Cap Screw M12x35 Aluminum Cap 50x10.5x8 Flat Washer 13x24x2.5 Flat Head Cap Screw M10x25 Aluminum Cap 50x10.5x8 (Red) Cam Assembly Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 22 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 9 Hand Bracket: ITEM Description 1. Install the Hand Bracket as shown in the Spring Washer #8 diagram below. Flat Washer 11x20x2 Flat Washer 9x16x1.6 Socket Head Cap Screw M10x30 Nylon Lock Nut M10 Aluminum End Cap 60x10.5x10 Plastic Ring 60x51.8x12 Hand Bracket...
  • Page 23 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 10 Assemble Seat: ITEM Description 1. Assemble the seat as shown Flat Washer 11x20x2 Socket Head Cap Screw M10x30 Back Pad Seat Pad Seat Pad Support Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 24 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 11 Attach Seat: ITEM Description 1. Attach the Seat as shown below Flat Washer 11x20x2 Nylon Lock Nut M10 Seat Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 25 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 12 Shield Support Frame: ITEM Description 1. Install the Foot Plate as shown. Flat Washer 11x20x2 Nylon Lock Nut M10 2. Attach the Foot Pad to the Foot Plate. Flat Head Cap Screw M10x25 Foot Pad Foot Plate Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 26 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 13 Weight Stack Assembly: ITEM Description 1. Assemble and Install the Weight Tower as Rubber Weight Bumper shown. Rubber Plug #8 Spring Washer Flat Washer 9x16x1.6 M8x30 Socket Head Cap Screw Weight Tower Frame Guide Rods Top Plate...
  • Page 27 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 14 Route Cable: 1. Route the Cable as shown. CAUTION A minimum of 1/2 inch (12.7mm) of the threaded 2. Verify that the no more than 1-3/8 inch portion of the cable bolt must be threaded into the top (35mm) of the cable bolt is left exposed.
  • Page 28 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 15 Shield Support Frame: ITEM Description 1. Attach the Shield Support Frame to the Spring Washer #6 Weight Tower Frame as shown. Flat Washer 6.5x12x1.6 Button Head Cap Screw M6x20 Shield Support Frame Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 29 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 16 Rear Shroud Retainer Plates: ITEM Description 1. Attach the Rear Shroud Retainer Plates to the Cross Recessed Countersunk Head Screw Weight Stack Frame as shown. Rear Shroud Retainer Plate Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 30 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 17 Placard Frame: ITEM Description 1. Attach the Placard Frame to the Weight Tower Button Clip as shown. M5x16 Cross Recessed Countersunk Head Screw Placard Frame Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 31 CHAPTER 2: ASSEMBLY GUIDE STEP 18 Front Shroud: ITEM Description 1. Slide the Front Shroud into the Front Shroud Flat Washer 6.6x12x1.6 Retainer Plates. M6x20 Button Head Cap Screw 2. Secure the shroud with 4 screws and 4 washers as shown. Front Shroud Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 32 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 19 Accessory Tray: 1. Secure the Accessory Tray to the Placard Frame by snapping it into place. Accessory Tray Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 33 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 20 Back Shroud: ITEM Description 1. Slide the Back Shroud down into the Retainer Flat Washer 6.5x12x1.6 Plates. Button Head Cap Screw M6x20 2. Secure the shroud with 4 screws and 4 washers as shown.
  • Page 34 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 21 Shield Cap: ITEM Description 1. Install the Shield Cap as shown. Flat Washer 6.5x12x1.6 Button Head Cap Screw M6x20 Shield Cap Truefitness.com / 800.426.6570 / 636.272.7100...
  • Page 35 CHAPTER 2: ASSEMBLY GUIDE UNIT ASSEMBLY STEPS (continued): STEP 22 Selector Pin: 1. Install the Selector Pin and attach to the Weight Cable. Selector Pin Truefitness.com / 800.426.6570 / 636.272.7100...

  • Page 36: Product Overview

    CHAPTER 3: PRODUCT OVERVIEW PRODUCT OVERVIW: Weight Stack Adjustment Pin Movement Arm Adjustment Lever Truefitness.com / 800.426.6570 / 636.272.7100...

  • Page 37: Chapter 4: Care & Maintenance

    The following items are critical to the safety of users and maintenance staff as well as ensuring the optimum performance of the machines. These inspections should be performed each day before the equipment is subject to use. TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections.

  • Page 38: Other Scheduled Preventive Maintenance

    CAUTION Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour or spray liquids on any part of the equipment. Allow the equipment to dry completely before using.

  • Page 39: Cable Inspection & Maintenance

    If any of these conditions are apparent, the machine should immediately be taken out of service and repaired. Be sure to use only cables supplied by TRUE Fitness. DO NOT use cables that have fittings attached with hand- crimp tools.
  • Page 40 CHAPTER 4: CARE & MAINTENANCE CABLE INSPECTION & MAINTENANCE (continued): Cable Tension: Ensure that the cables are adjusted to remove any slack using the threaded end fittings. These are normally located at the weight stack connection. Depending upon the machine, there may be multiple threaded fitting on multiple cables. You can determine if there is too much slack by performing the exercise.

  • Page 41: Chapter 5: Customer Service

    HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST E-MAIL: service@truefitness.com CONTACTING SALES: Interested in TRUE Products? Please contact us with any sales or product inquires so that we may direct you to the appropriate sales representative to answer your questions. TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST.

  • Page 42: Reporting Freight Claims Or Parts Damage

    Severe Damage: Obvious damage to external packaging / internal product. Please refuse the shipment and it will be returned to TRUE Fitness by the carrier. Contact the TRUE Fitness customer support team by calling 800.883.8783 or sales support team by calling 800.426.6570 Monday-Friday during normal business hours to notify us that the shipment has been refused.

  • Page 43: Chapter 6: Additional Information

    CHAPTER 6: ADDITIONAL INFORMATION P r e m i u m F i t n e s s E q u i p m e n t S i n c e 1 9 8 1 True���� om / 800.426.6570 / 636.272.7100...
  • Page 44 Now, we are taking that same manufacturing and design quality and bringing it to you in the new FORCE strength line. All of the features you have come to associate with TRUE are found in the FORCE line…quality, durability, craftsmanship and superior aesthetics. Welcome to the new TRUE.
  • Page 45 Hours of operation 8:30am - 5:00 pm CST Product. The frame is warranted for labor and freight (for parts shipped from TRUE) for one year from date of purchase. * This limited warranty on structural frame does not include paint or coatings.
  • Page 46 TRUE’s written approval. TRUE within 30 days of purchaser’s receipt of this Product. The serial number must be intact on the Product for this Limited FORCE STRENGTH LINE SERIAL NUMBER: Warranty to be valid.

  • Page 47: Warranty Registration

    If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to TRUE Fitness within 30 days from the date of equipment installation.

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