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Sears 831.159231 Owner's Manual page 6

Cross training system

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6
10.
Press a 1 1/2" x 1 1/2" Inner Cap (19) into the Ab Arm
(21). Wet the upper end of the Ab Arm and the inside
of the Ab Arm Pad (25) with soapy water. Slide the
Pad onto the Ab Arm.
Tap a 1/2" Dome Cap (24) onto one end of the 3" "D"-
Axle (23). liberally
grease
the Axle. Align the Ab Arm
(21) with the bracket
on the Ab Frame (3). Insert the 3"
"D"-Axle into the Ab Frame and the Ab Arm. Tap a 1/2"
Dome Cap (24) onto the other end of the Axle.
Attach the Lower Cable (76) to the Ab Arm (21) with
the 3/8" x 2 1/4" Bolt (22) and a 3/8" Nylock Nut (6).
Do not overtighten
Nut. The cable
should
swivel
freely.
1I. Liberally grease the axle on the Stabilizer
(2), Slide a
Pedal Spacer (16) onto the left axle, with the open
side of the Spacer turned toward the Stabilizer.
Make
sure there are two Large Bushings
(15) in the Left
Pedal (10). Slide the Left Pedal onto the left axle. if the
Left Pedal is on correctly,
the Pedal Cover (12) will be
-on top and the slotted bracket
will be turned toward
the Stabilizer.
Tap a 3/4" Dome Cap (14) onto the axle.
Assemble
the Right Pedal (11) in the same manner.
12. Liberally
grease the axle on the Frame (1). Slide a
Cylinder Spacer
(42) and a Resistance
Cylinder
(39)
onlo the right axle. Tap a 5/8" Dome CaD (40) onto the
axle. Attach the other Resistance
Cylinder
in the same
manner.
Rest the Left and Right Pedals (10, 11) orithe
brackets at the lower ends of the Resistance
Cylinders
(39). Make sure the brackets
are in the same slots in
both Pedals.
13. Press a 1 1/2" x 1 1/2" Inner Cap (19) into the Seat
Support
(4). Liberally
grease the 1/2" x 2 3/4" Axle
w/Hat Cap (59). Attach the Leg Lever (58) to the Seat
Support
(4) with the Axle and the 1/2" Hat Cap (60).
Center one Pad Tube (56) in the Seat Support
(4) and
one in the Leg Lever (58). Wet the ends of the Pad
Tubes and the insides of the Small Foam Pads (57)
with soapy water. Slide the Pads onto the Pad Tubes.
14.Attach
the Seat (54) to the seat support
(4) with two
1/4" x 3/4" Bolts (8) and two 1/4" Lock Washers
(7).
Insert the 1/2" x 2 3/4" Clevis Pin (55) into either the
high or low hole in the Frame (1). Insert the Hairpin
Cotter (90) into the Clevis Pin. Slide the Seat Support
(4) onto the Clevis Pin.
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-22
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Lifestyler system 50 ers