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Sears 831.28742 User Manual
Sears 831.28742 User Manual

Sears 831.28742 User Manual

Total body workout adjustable resistance

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total
body
I
workout
• adjustable
8EARS
Model No. 831.287420
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
EXERCISE
E(:;_
U
I P
M
E
NT
HELPLINE!
1-800-736-6879
Patent Pending
resistance
USER'S MANUAL
SEARS, ROEBUCK
AND COo, HOFFMAN
ESTATE_,
I_ 1_017_1

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Summary of Contents for Sears 831.28742

  • Page 1 8EARS Model No. 831.287420 Serial No. Write the serial number in the space above for future reference. Serial Number Decal EXERCISE E(:;_ HELPLINE! 1-800-736-6879 Patent Pending • adjustable USER'S MANUAL SEARS, ROEBUCK AND COo, HOFFMAN resistance ESTATE_, I_ 1_017_1...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY ADJUSTMENT AND OPERATION MAINTENANCE AND TROUBLE-SHOOTING CONDITIONING GUIDELINES PART LIST ... EXPLODED DRAWING ORDERING REPLACEMENT PARTS ... WARRANTY . ."... "..Back Cover _ ... Back Cover...
  • Page 3: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the innovative SEARS LIFESTYLEFP CARDIO FORCE. The CARDIO FORCE offers a unique form of low-impact exercise that uses both the upper body and the lower body for increased cardiovascular benefits and greater toning results.
  • Page 4 1. Find the Front Stabilizer (36), which has a decal on it. Make sure that there is a Large Round Endcap (8) on each end of the Front Stabilizer. Attach the Front Stabilizer (36) to the Frame (6) with two 3/8" x 2 7/8" Carriage Bolts (35) and 3/8" Nylon Locknuts (33).
  • Page 5 5. Attach the Seat (3) to the Seat Tube (5) with the two 1/4" x 2" Screws (17). Be sure that the Seat is oriented as shown. 6. Apply a small amount of grease to the two indicated shafts of the Pedal Frame (7). Slide a Pedal (12) onto the right shaft.
  • Page 6: Adjustment And Operation

    ADJUSTMENT AND OPERATION Place the CARDIO FORCE on a level surface. Keep the electronic monitor out of direct sunlight, or the dis- play may be damaged. It is recommended that the floor underneath the CARDIO FORCE be covered for protection in case of slight oil leakage. DESCRIPTION OF THE MONITOR MODES The CARDIO FORCE features one of the two monitors...
  • Page 7 ADJUSTMENT Cylinder becomes very Resistance Adjustment Collar _--------_----_//T-/i//,l '/'_1_///'// I Rej'_2SlaenCnt Collar...
  • Page 8: Maintenance And Trouble-Shooting

    MAINTENANCE AND TROUBLE-SHOOTING MONITOR CARE Tighten all parts of the CARDIO FORCE regulady. The CARDIO FORCE can be cleaned with a soft, damp cloth. Do not allow liquid to come in contact with the monitor. Keep the monitor out of direct sunlight or the LCD dis- play may be damaged.
  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY To maximize the benefits of exemising, it is important to exemise with the proper intensity. The proper inten- sity level can be found by using your heart rate as a guide.
  • Page 10: Part List

    PART LISTAModel No. 831.287420 Part Qty. Description 124883 Monitor 126512 Handlebar 126013 Seat 126510 Unk Arm 127158 Seat Tube Frame 127157 Pedal Frame 109416 Large Round Endcap 123216 Resistance Cylinder 117545 1 1/4" Round Endcap 117544 I 1/2" x 2" Endcap 124807 Pedal 126025...
  • Page 11: Exploded Drawing

    EXPLODED DRAWINGmModel NO. 831.287420 Ro995A >...
  • Page 12 Reed Switch so that there Is a 1/8" gap between the Magnet and the Reed Switch. Retighten the Screw. Make sure that all parts of the CARDIO FORCE are properlytightened. FORCE, check the Magnet (18) and the Reed Switch Pad No. 127795 R1005A@ 1995 Sears, Roebuck and Co.
  • Page 13 IMPORTANT ASSEMBLY UPDATE Please refer to assembly steps 3 and 7 on peges 4 and 5 of the USER'S MANUAl. mmembly steps $ and 7 with Ule steps ehown below. IMPORTAN_. B eforeas_bling are positioned _ Mtown inthe dnwvingL The Dome Caps oanbe used only once;...
  • Page 14 For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS CARDIO FIT EXERCISER, contact the nearestSEARS States and SEARS will repair or replace the CARDIO FIT EXERCISER, free of charge. This warranty does not apply whe_ the CARDIO FIT EXERCISER is used commercially or for rental pur- poses.

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831.287420Lifestylef cardio force